Shake and Bake

Workouts

Monday 11/28/22 @ 7:47 PM
120kj
79rpm
38%
16mph
20 min Low Impact Ride
Kendall Toole
Tuesday 11/29/22 @ 11:44 AM
✅
169kj
86rpm
42%
18mph
Monday 12/13/21 @ 7:22 PM
184kj
69rpm
44%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 12/8/21 @ 11:42 AM
✅
307kj
74rpm
50%
20mph

Workouts

20 min Low Impact Ride
Kendall Toole
120 kj
Monday 11/28/22
✅ 169 kj
Tuesday 11/29/22
30 min Pop Ride
Cody Rigsby
184 kj
Monday 12/13/21
✅ 307 kj
Wednesday 12/8/21