Shake and Bake
Workouts
Monday 9/16/19 @ 9:36 PM
273kj
87rpm
37%
16mph
Tuesday 9/17/19 @ 2:40 PM
✅
720kj
94rpm
51%
24mph
Sunday 1/23/22 @ 5:30 PM
374kj
81rpm
38%
16mph
Sunday 6/5/22 @ 10:39 AM
✅
951kj
87rpm
54%
24mph
Tuesday 10/20/20 @ 1:19 AM
420kj
78rpm
42%
17mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Friday 11/27/20 @ 10:26 PM
327kj
80rpm
41%
17mph
Tuesday 9/17/19 @ 12:39 PM
✅
728kj
94rpm
52%
24mph
Saturday 7/25/20 @ 4:5 PM
426kj
81rpm
41%
17mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Monday 7/29/19 @ 9:45 PM
212kj
78rpm
36%
15mph
Thursday 4/25/19 @ 9:50 AM
✅
742kj
95rpm
51%
24mph
Friday 3/27/20 @ 11:25 PM
201kj
89rpm
37%
17mph
Friday 2/21/20 @ 1:1 PM
✅
488kj
89rpm
53%
24mph
Sunday 2/17/19 @ 6:30 PM
296kj
77rpm
41%
16mph
Sunday 2/17/19 @ 1:0 PM
✅
712kj
93rpm
52%
24mph
Thursday 10/18/18 @ 2:38 PM
304kj
79rpm
41%
17mph
Monday 7/2/18 @ 1:39 PM
✅
686kj
92rpm
51%
23mph
Thursday 11/8/18 @ 5:23 PM
185kj
77rpm
41%
16mph
Thursday 11/8/18 @ 5:24 PM
✅
479kj
93rpm
52%
24mph
Workouts
374
kj
Sunday 1/23/22
420
kj
Tuesday 10/20/20
426
kj
Saturday 7/25/20
212
kj
Monday 7/29/19
201
kj
Friday 3/27/20
296
kj
Sunday 2/17/19
304
kj
Thursday 10/18/18