Shake and Bake
VS
Workouts
Tuesday 11/28/23 @ 12:10 PM
149kj
80rpm
35%
15mph
Wednesday 11/15/23 @ 11:14 AM
✅
271kj
84rpm
45%
19mph
Friday 10/1/21 @ 2:16 PM
281kj
83rpm
37%
16mph
Thursday 8/11/22 @ 11:44 AM
✅
379kj
89rpm
41%
19mph
Saturday 10/3/20 @ 7:15 PM
290kj
81rpm
38%
16mph
Monday 10/25/21 @ 11:3 AM
✅
389kj
88rpm
41%
18mph
Sunday 10/3/21 @ 6:28 PM
390kj
85rpm
38%
17mph
Thursday 9/30/21 @ 10:45 AM
✅
523kj
91rpm
40%
19mph
Thursday 7/22/21 @ 12:39 AM
285kj
86rpm
37%
16mph
Wednesday 7/21/21 @ 4:18 PM
✅
391kj
92rpm
41%
19mph
Monday 7/27/20 @ 9:5 PM
199kj
77rpm
41%
17mph
Wednesday 5/5/21 @ 11:15 AM
✅
255kj
74rpm
48%
19mph
Saturday 10/17/20 @ 9:3 PM
302kj
80rpm
40%
17mph
Thursday 10/15/20 @ 10:46 AM
✅
396kj
87rpm
43%
19mph
Sunday 7/12/20 @ 2:10 AM
189kj
84rpm
37%
16mph
Tuesday 10/6/20 @ 10:59 AM
✅
264kj
93rpm
41%
19mph
Saturday 9/19/20 @ 9:39 PM
306kj
83rpm
39%
17mph
Thursday 9/17/20 @ 11:6 AM
✅
379kj
92rpm
40%
19mph
Monday 3/30/20 @ 8:40 PM
335kj
84rpm
40%
17mph
Wednesday 2/12/20 @ 12:3 PM
✅
384kj
87rpm
42%
19mph
ireadbooks
Fort Worth
5
VS
2milehighhustle
Fairplay, CO
203
🔥
Workouts
149
kj
Tuesday 11/28/23
281
kj
Friday 10/1/21
390
kj
Sunday 10/3/21
285
kj
Thursday 7/22/21
302
kj
Saturday 10/17/20
189
kj
Sunday 7/12/20
306
kj
Saturday 9/19/20