Shake and Bake
Workouts
Sunday 12/4/22 @ 4:46 PM
kj
rpm
%
0mph
Wednesday 12/7/22 @ 12:7 PM
✅
141kj
67rpm
40%
15mph
Sunday 1/30/22 @ 4:52 PM
kj
rpm
%
0mph
Wednesday 2/23/22 @ 2:9 AM
✅
173kj
79rpm
39%
16mph
Monday 3/1/21 @ 11:23 PM
kj
rpm
%
0mph
Friday 1/24/20 @ 3:1 AM
✅
158kj
78rpm
38%
15mph
Wednesday 1/22/20 @ 9:8 PM
kj
rpm
%
0mph
Thursday 1/23/20 @ 2:53 AM
✅
156kj
72rpm
40%
15mph
Wednesday 4/1/20 @ 3:55 PM
kj
rpm
%
0mph
Friday 4/3/20 @ 1:9 AM
✅
104kj
82rpm
36%
15mph
Friday 11/22/19 @ 9:50 PM
kj
rpm
%
0mph
Tuesday 11/26/19 @ 2:52 AM
✅
169kj
76rpm
39%
16mph
Wednesday 11/13/19 @ 4:19 PM
kj
rpm
%
0mph
Thursday 11/7/19 @ 1:13 PM
✅
162kj
81rpm
37%
15mph
Saturday 8/31/19 @ 5:28 PM
kj
rpm
%
0mph
Tuesday 10/22/19 @ 12:49 PM
✅
73kj
80rpm
36%
15mph
Tuesday 9/24/19 @ 3:21 PM
kj
rpm
%
0mph
Saturday 9/28/19 @ 9:25 PM
✅
176kj
79rpm
39%
16mph
Saturday 6/8/19 @ 12:50 PM
kj
rpm
%
0mph
Monday 6/10/19 @ 12:55 PM
✅
157kj
75rpm
39%
15mph
Workouts
kj
Sunday 12/4/22