Shake and Bake
Workouts
Monday 7/25/22 @ 8:23 PM
✅
264kj
73rpm
48%
19mph
Saturday 7/23/22 @ 9:36 PM
171kj
67rpm
44%
16mph
Monday 4/25/22 @ 1:46 AM
✅
390kj
70rpm
51%
19mph
Saturday 4/23/22 @ 12:2 AM
269kj
77rpm
39%
16mph
Saturday 4/9/22 @ 3:48 PM
✅
495kj
78rpm
45%
18mph
Wednesday 3/9/22 @ 10:29 PM
333kj
77rpm
39%
16mph
Wednesday 3/23/22 @ 8:22 PM
✅
363kj
80rpm
44%
18mph
Sunday 3/27/22 @ 8:11 PM
260kj
76rpm
40%
16mph
Sunday 3/20/22 @ 9:50 PM
✅
503kj
79rpm
45%
18mph
Saturday 3/19/22 @ 10:24 PM
334kj
75rpm
39%
16mph
Sunday 1/31/21 @ 8:3 PM
✅
500kj
82rpm
43%
18mph
Friday 1/29/21 @ 11:1 PM
344kj
74rpm
40%
16mph
Friday 11/20/20 @ 12:18 AM
✅
252kj
78rpm
46%
18mph
Tuesday 11/17/20 @ 11:43 PM
175kj
80rpm
38%
16mph
Wednesday 5/27/20 @ 11:53 AM
✅
341kj
78rpm
42%
17mph
Sunday 5/31/20 @ 2:41 PM
215kj
64rpm
41%
14mph
Tuesday 5/12/20 @ 9:39 PM
✅
383kj
78rpm
46%
18mph
Tuesday 5/5/20 @ 12:41 PM
208kj
66rpm
40%
14mph
Sunday 6/30/19 @ 9:16 PM
✅
199kj
76rpm
43%
17mph
Sunday 6/30/19 @ 3:44 PM
kj
rpm
%
0mph
Workouts
171
kj
Saturday 7/23/22
333
kj
Wednesday 3/9/22
260
kj
Sunday 3/27/22
334
kj
Saturday 3/19/22
344
kj
Friday 1/29/21
175
kj
Tuesday 11/17/20
208
kj
Tuesday 5/5/20