Shake and Bake
VS
Workouts
Saturday 1/18/20 @ 5:58 PM
✅
610kj
88rpm
44%
20mph
Wednesday 7/15/20 @ 9:4 PM
299kj
77rpm
36%
15mph
Saturday 2/13/21 @ 5:34 PM
✅
133kj
87rpm
39%
17mph
Friday 4/24/20 @ 12:47 AM
107kj
77rpm
38%
15mph
Thursday 2/20/20 @ 12:58 PM
✅
471kj
83rpm
47%
20mph
Tuesday 12/15/20 @ 11:9 PM
180kj
78rpm
33%
13mph
Tuesday 11/24/20 @ 12:26 PM
✅
418kj
85rpm
43%
19mph
Wednesday 11/25/20 @ 4:40 PM
203kj
75rpm
35%
14mph
Thursday 10/1/20 @ 3:23 PM
✅
474kj
85rpm
46%
20mph
Tuesday 11/10/20 @ 10:44 PM
182kj
77rpm
33%
14mph
Wednesday 4/29/20 @ 9:29 PM
✅
500kj
90rpm
46%
21mph
Monday 8/3/20 @ 10:4 PM
186kj
82rpm
32%
14mph
Wednesday 5/29/19 @ 2:43 PM
✅
454kj
86rpm
44%
19mph
Monday 6/8/20 @ 4:11 PM
197kj
77rpm
34%
14mph
Thursday 1/9/20 @ 7:1 PM
✅
467kj
84rpm
47%
20mph
Monday 5/11/20 @ 8:41 PM
164kj
80rpm
31%
13mph
Saturday 1/25/20 @ 10:15 PM
✅
309kj
92rpm
43%
20mph
Wednesday 5/6/20 @ 11:32 PM
111kj
86rpm
29%
13mph
Tuesday 1/21/20 @ 3:53 PM
✅
215kj
91rpm
44%
20mph
Monday 2/3/20 @ 4:18 PM
53kj
76rpm
28%
11mph
idohills
Just keep pedaling. #07.20.17-OGMenace
85
🔥
VS
backinatx
#PZP #Menaces
8
Workouts
299
kj
Wednesday 7/15/20
180
kj
Tuesday 12/15/20
203
kj
Wednesday 11/25/20
182
kj
Tuesday 11/10/20
186
kj
Monday 8/3/20