Shake and Bake
VS
Workouts
Thursday 10/31/19 @ 11:25 AM
✅
246kj
82rpm
43%
18mph
Monday 5/18/20 @ 2:4 PM
186kj
81rpm
38%
16mph
Saturday 11/30/19 @ 12:21 AM
✅
573kj
88rpm
44%
20mph
Tuesday 10/8/19 @ 10:42 PM
426kj
83rpm
40%
17mph
Sunday 1/5/20 @ 9:26 PM
✅
309kj
90rpm
44%
20mph
Sunday 1/5/20 @ 9:20 PM
200kj
86rpm
38%
17mph
Tuesday 12/24/19 @ 4:36 PM
✅
316kj
82rpm
48%
20mph
Tuesday 12/24/19 @ 2:29 PM
171kj
76rpm
38%
15mph
Wednesday 11/27/19 @ 3:5 PM
✅
453kj
91rpm
41%
19mph
Tuesday 12/3/19 @ 9:46 AM
233kj
80rpm
34%
14mph
Monday 9/24/18 @ 11:44 AM
✅
441kj
90rpm
43%
20mph
Thursday 5/2/19 @ 9:56 PM
259kj
87rpm
34%
15mph
Monday 4/15/19 @ 5:46 PM
✅
463kj
88rpm
45%
20mph
Sunday 4/7/19 @ 4:6 PM
265kj
78rpm
39%
16mph
Thursday 2/7/19 @ 12:59 PM
✅
431kj
89rpm
42%
19mph
Friday 4/5/19 @ 8:43 AM
265kj
89rpm
34%
16mph
Thursday 2/21/19 @ 11:0 AM
✅
373kj
86rpm
42%
18mph
Wednesday 2/27/19 @ 11:57 PM
221kj
85rpm
34%
15mph
Monday 1/28/19 @ 9:35 PM
✅
460kj
91rpm
44%
20mph
Monday 1/21/19 @ 1:5 PM
123kj
89rpm
33%
15mph
idohills
Just keep pedaling. #07.20.17-OGMenace
126
🔥
VS
backinaprosecco
Cincinnati
9
Workouts
186
kj
Monday 5/18/20
426
kj
Tuesday 10/8/19
233
kj
Tuesday 12/3/19
221
kj
Wednesday 2/27/19