Shake and Bake
VS
Workouts
Monday 10/5/20 @ 8:23 PM
✅
307kj
93rpm
43%
20mph
Sunday 10/4/20 @ 5:49 PM
125kj
78rpm
33%
14mph
Tuesday 11/12/19 @ 4:40 PM
✅
464kj
84rpm
46%
20mph
Wednesday 8/26/20 @ 12:33 PM
222kj
80rpm
35%
15mph
Friday 11/8/19 @ 12:52 PM
✅
481kj
87rpm
46%
20mph
Tuesday 4/14/20 @ 4:50 PM
220kj
79rpm
35%
15mph
Wednesday 1/9/19 @ 9:21 PM
✅
444kj
91rpm
43%
20mph
Friday 12/28/18 @ 1:52 PM
207kj
82rpm
34%
14mph
Wednesday 2/27/19 @ 7:32 PM
✅
507kj
86rpm
48%
21mph
Monday 3/4/19 @ 10:18 AM
211kj
80rpm
36%
15mph
Wednesday 1/16/19 @ 3:0 PM
✅
444kj
86rpm
45%
20mph
Wednesday 1/16/19 @ 1:20 PM
210kj
69rpm
38%
14mph
Thursday 1/10/19 @ 12:59 PM
✅
439kj
90rpm
43%
20mph
Thursday 1/10/19 @ 12:58 PM
211kj
86rpm
33%
15mph
Saturday 12/22/18 @ 1:11 PM
✅
586kj
85rpm
46%
20mph
Sunday 5/27/18 @ 8:17 PM
258kj
81rpm
33%
14mph
Friday 11/2/18 @ 4:26 PM
✅
327kj
87rpm
46%
20mph
Thursday 11/8/18 @ 1:12 PM
126kj
71rpm
36%
14mph
Monday 1/15/18 @ 3:18 PM
✅
129kj
79rpm
40%
17mph
Friday 5/11/18 @ 1:53 PM
84kj
74rpm
35%
14mph
idohills
Just keep pedaling. #07.20.17-OGMenace
109
🔥
VS
angelazoom
ATL
5
Workouts
125
kj
Sunday 10/4/20
207
kj
Friday 12/28/18
211
kj
Monday 3/4/19
210
kj
Wednesday 1/16/19
211
kj
Thursday 1/10/19
258
kj
Sunday 5/27/18