Shake and Bake
VS
Workouts
Sunday 11/24/19 @ 7:11 PM
✅
199kj
90rpm
43%
20mph
Saturday 10/13/18 @ 5:56 PM
119kj
92rpm
34%
16mph
Monday 4/1/19 @ 1:29 PM
✅
160kj
92rpm
39%
18mph
Saturday 4/13/19 @ 4:41 PM
95kj
82rpm
34%
14mph
Thursday 1/24/19 @ 3:3 PM
✅
448kj
89rpm
44%
20mph
Wednesday 1/10/18 @ 11:8 PM
177kj
85rpm
31%
14mph
Tuesday 11/20/18 @ 8:59 PM
✅
264kj
90rpm
41%
18mph
Tuesday 8/14/18 @ 4:27 PM
202kj
93rpm
35%
16mph
Thursday 8/2/18 @ 6:3 PM
✅
388kj
77rpm
48%
20mph
Thursday 7/26/18 @ 9:24 PM
301kj
87rpm
38%
17mph
Tuesday 9/25/18 @ 11:36 PM
✅
460kj
85rpm
46%
20mph
Friday 6/1/18 @ 12:6 AM
280kj
86rpm
37%
16mph
Saturday 9/15/18 @ 4:39 PM
✅
453kj
88rpm
39%
18mph
Saturday 9/15/18 @ 4:43 PM
410kj
87rpm
36%
16mph
Sunday 8/5/18 @ 8:37 PM
✅
601kj
84rpm
46%
20mph
Saturday 8/4/18 @ 4:43 PM
421kj
88rpm
37%
17mph
Friday 3/2/18 @ 7:48 PM
✅
421kj
81rpm
46%
19mph
Friday 3/2/18 @ 11:31 PM
234kj
77rpm
38%
15mph
Saturday 12/23/17 @ 9:43 PM
✅
840kj
84rpm
45%
19mph
Saturday 12/16/17 @ 5:40 PM
323kj
80rpm
31%
13mph
idohills
Just keep pedaling. #07.20.17-OGMenace
149
🔥
VS
4good5bad
Las Vegas
4
Workouts
301
kj
Thursday 7/26/18
323
kj
Saturday 12/16/17