Shake and Bake
VS
Workouts
Saturday 6/17/23 @ 2:33 PM
242kj
77rpm
36%
15mph
Wednesday 9/4/19 @ 9:48 AM
✅
266kj
79rpm
38%
16mph
Tuesday 3/28/23 @ 3:50 PM
151kj
74rpm
38%
15mph
Thursday 9/22/22 @ 11:0 PM
✅
152kj
74rpm
38%
15mph
Monday 10/31/22 @ 3:9 PM
✅
166kj
71rpm
41%
15mph
Tuesday 11/1/22 @ 9:2 AM
163kj
72rpm
40%
15mph
Saturday 10/15/22 @ 1:38 PM
381kj
73rpm
42%
17mph
Sunday 4/21/19 @ 1:13 PM
✅
473kj
76rpm
45%
18mph
Tuesday 5/17/22 @ 8:13 PM
165kj
83rpm
36%
16mph
Monday 11/8/21 @ 9:54 AM
✅
181kj
85rpm
37%
16mph
Sunday 5/23/21 @ 4:21 PM
249kj
81rpm
37%
15mph
Saturday 5/25/19 @ 4:6 PM
✅
314kj
80rpm
41%
17mph
Thursday 5/13/21 @ 6:6 PM
263kj
77rpm
39%
16mph
Wednesday 3/6/19 @ 10:55 PM
✅
355kj
77rpm
44%
18mph
Sunday 1/10/21 @ 7:42 PM
147kj
80rpm
36%
15mph
Wednesday 2/10/21 @ 8:33 PM
✅
150kj
74rpm
38%
15mph
Wednesday 1/27/21 @ 8:36 PM
160kj
80rpm
37%
15mph
Saturday 1/30/21 @ 9:50 AM
✅
190kj
77rpm
41%
17mph
Friday 5/1/20 @ 8:5 PM
✅
118kj
83rpm
37%
16mph
Monday 5/18/20 @ 10:46 PM
95kj
82rpm
34%
14mph
iamthefkintable
Carpe DiEm NNP
54
VS
bcsyoujessdid
Harleysville, PA
62
🔥
Workouts
165
kj
Tuesday 5/17/22
249
kj
Sunday 5/23/21
147
kj
Sunday 1/10/21
160
kj
Wednesday 1/27/21