Shake and Bake
Workouts
Monday 1/15/24 @ 11:36 AM
208kj
76rpm
42%
17mph
Thursday 1/18/24 @ 3:30 AM
✅
389kj
68rpm
58%
22mph
Saturday 3/5/22 @ 5:23 PM
243kj
76rpm
46%
18mph
Wednesday 2/23/22 @ 8:46 PM
✅
451kj
68rpm
63%
23mph
Saturday 7/24/21 @ 3:15 PM
248kj
78rpm
46%
18mph
Thursday 7/15/21 @ 8:15 PM
✅
515kj
79rpm
59%
24mph
Tuesday 12/13/22 @ 2:17 PM
77kj
79rpm
43%
18mph
Thursday 6/10/21 @ 11:52 PM
✅
140kj
70rpm
59%
22mph
Sunday 5/15/22 @ 7:47 PM
255kj
79rpm
46%
18mph
Sunday 5/15/22 @ 5:23 PM
✅
401kj
68rpm
59%
22mph
Monday 3/28/22 @ 1:37 PM
362kj
80rpm
44%
18mph
Friday 9/11/20 @ 3:2 PM
✅
445kj
79rpm
47%
20mph
Wednesday 1/19/22 @ 1:6 PM
88kj
73rpm
49%
19mph
Friday 4/2/21 @ 6:15 PM
✅
174kj
76rpm
62%
24mph
Tuesday 11/2/21 @ 12:0 PM
179kj
83rpm
38%
16mph
Saturday 11/6/21 @ 4:5 PM
✅
430kj
72rpm
59%
22mph
Wednesday 5/12/21 @ 1:14 PM
246kj
79rpm
44%
18mph
Wednesday 3/17/21 @ 11:29 PM
✅
551kj
85rpm
58%
25mph
Thursday 6/18/20 @ 9:48 PM
195kj
83rpm
39%
16mph
Tuesday 9/8/20 @ 6:18 PM
✅
347kj
83rpm
49%
21mph
Workouts
208
kj
Monday 1/15/24
243
kj
Saturday 3/5/22
248
kj
Saturday 7/24/21
246
kj
Wednesday 5/12/21