Shake and Bake
Workouts
Monday 1/22/24 @ 10:37 PM
✅
440kj
82rpm
45%
20mph
Tuesday 1/31/23 @ 5:18 PM
381kj
81rpm
43%
18mph
Sunday 6/26/22 @ 8:57 PM
✅
671kj
78rpm
50%
21mph
Tuesday 11/28/23 @ 7:0 PM
530kj
79rpm
45%
19mph
Monday 9/6/21 @ 3:17 PM
✅
523kj
85rpm
48%
21mph
Monday 9/20/21 @ 7:9 PM
444kj
82rpm
46%
20mph
Tuesday 4/20/21 @ 9:56 PM
✅
589kj
82rpm
46%
20mph
Tuesday 1/4/22 @ 7:1 PM
576kj
83rpm
45%
20mph
Monday 6/21/21 @ 2:2 PM
✅
815kj
82rpm
48%
21mph
Sunday 10/13/19 @ 7:19 PM
770kj
84rpm
47%
20mph
Sunday 4/25/21 @ 2:6 PM
✅
441kj
85rpm
45%
20mph
Tuesday 4/20/21 @ 5:15 PM
403kj
82rpm
45%
19mph
Tuesday 4/13/21 @ 11:39 AM
431kj
79rpm
47%
19mph
Monday 10/28/19 @ 1:59 PM
✅
460kj
82rpm
48%
20mph
Saturday 3/13/21 @ 4:1 PM
386kj
83rpm
44%
19mph
Monday 2/24/20 @ 3:27 PM
✅
434kj
86rpm
45%
20mph
Friday 1/1/21 @ 5:22 PM
335kj
82rpm
41%
18mph
Sunday 4/7/19 @ 2:1 PM
✅
448kj
80rpm
48%
20mph
Wednesday 11/18/20 @ 11:38 PM
400kj
82rpm
40%
17mph
Saturday 11/21/20 @ 5:7 PM
✅
427kj
0rpm
0%
0mph
Workouts
530
kj
Tuesday 11/28/23
444
kj
Monday 9/20/21
576
kj
Tuesday 1/4/22
770
kj
Sunday 10/13/19
403
kj
Tuesday 4/20/21
431
kj
Tuesday 4/13/21
386
kj
Saturday 3/13/21
400
kj
Wednesday 11/18/20