Shake and Bake
Workouts
Sunday 1/28/24 @ 10:34 AM
✅
626kj
58rpm
68%
23mph
Wednesday 7/22/20 @ 11:23 PM
587kj
85rpm
51%
22mph
Wednesday 12/22/21 @ 6:34 PM
✅
329kj
72rpm
63%
24mph
Saturday 10/3/20 @ 3:5 PM
274kj
78rpm
55%
23mph
Wednesday 12/1/21 @ 11:27 PM
✅
371kj
78rpm
53%
21mph
Saturday 4/10/21 @ 3:13 PM
341kj
78rpm
51%
21mph
Tuesday 8/24/21 @ 10:53 AM
✅
488kj
82rpm
48%
20mph
Sunday 3/14/21 @ 7:42 PM
416kj
85rpm
44%
19mph
Thursday 4/29/21 @ 1:21 AM
✅
285kj
86rpm
44%
19mph
Sunday 11/29/20 @ 3:12 PM
281kj
88rpm
43%
19mph
Monday 4/5/21 @ 8:52 PM
427kj
78rpm
47%
19mph
Sunday 7/5/20 @ 9:28 PM
✅
493kj
86rpm
46%
20mph
Wednesday 2/10/21 @ 12:34 AM
214kj
91rpm
38%
17mph
Friday 2/12/21 @ 10:48 PM
✅
255kj
92rpm
40%
19mph
Saturday 1/23/21 @ 2:4 PM
433kj
86rpm
40%
17mph
Saturday 1/23/21 @ 4:15 PM
✅
582kj
91rpm
43%
20mph
Sunday 12/6/20 @ 6:5 PM
389kj
85rpm
37%
16mph
Wednesday 12/9/20 @ 1:7 PM
✅
544kj
88rpm
41%
18mph
Saturday 11/28/20 @ 3:2 PM
304kj
86rpm
38%
17mph
Tuesday 12/1/20 @ 11:24 PM
✅
473kj
89rpm
44%
20mph
Workouts
416
kj
Sunday 3/14/21
281
kj
Sunday 11/29/20
214
kj
Wednesday 2/10/21
433
kj
Saturday 1/23/21
389
kj
Sunday 12/6/20