Shake and Bake
Workouts
Wednesday 1/15/20 @ 9:47 PM
✅
603kj
84rpm
52%
22mph
Thursday 2/27/20 @ 1:0 AM
147kj
83rpm
28%
12mph
Thursday 9/10/20 @ 8:57 PM
✅
605kj
80rpm
53%
22mph
Thursday 10/31/19 @ 11:36 PM
143kj
82rpm
29%
12mph
Sunday 2/9/20 @ 2:2 PM
✅
939kj
79rpm
57%
23mph
Saturday 2/20/21 @ 11:16 PM
221kj
77rpm
30%
12mph
Tuesday 4/28/20 @ 1:54 PM
✅
656kj
76rpm
56%
22mph
Wednesday 4/29/20 @ 5:50 PM
153kj
77rpm
26%
12mph
Thursday 8/27/20 @ 12:58 PM
✅
637kj
76rpm
57%
23mph
Sunday 11/17/19 @ 7:27 PM
153kj
82rpm
30%
13mph
Monday 1/6/20 @ 10:16 PM
✅
703kj
75rpm
59%
23mph
Sunday 10/20/19 @ 8:23 PM
159kj
79rpm
31%
13mph
Monday 4/13/20 @ 2:46 PM
✅
677kj
78rpm
57%
23mph
Wednesday 4/15/20 @ 9:15 PM
158kj
79rpm
30%
13mph
Tuesday 3/10/20 @ 8:30 PM
✅
705kj
79rpm
57%
23mph
Friday 4/3/20 @ 9:45 PM
156kj
78rpm
30%
12mph
Sunday 1/26/20 @ 5:30 PM
✅
679kj
80rpm
55%
23mph
Saturday 2/1/20 @ 3:33 AM
192kj
87rpm
31%
14mph
Wednesday 6/5/19 @ 11:45 AM
✅
414kj
77rpm
55%
22mph
Sunday 6/9/19 @ 2:2 PM
95kj
75rpm
31%
12mph
Workouts
147
kj
Thursday 2/27/20
143
kj
Thursday 10/31/19
153
kj
Wednesday 4/29/20