Shake and Bake

Workouts

Saturday 3/7/20 @ 3:47 PM
✅
115kj
80rpm
38%
15mph
20 min 80s Pop Ride
Denis Morton
Monday 4/29/19 @ 8:3 PM
105kj
73rpm
39%
15mph
Saturday 8/25/18 @ 2:23 PM
✅
159kj
73rpm
32%
13mph
45 min Live DJ Ride
Denis Morton
Friday 8/31/18 @ 8:6 PM
kj
rpm
%
0mph

Workouts

20 min 80s Pop Ride
Denis Morton
✅ 115 kj
Saturday 3/7/20
105 kj
Monday 4/29/19
45 min Live DJ Ride
Denis Morton
✅ 159 kj
Saturday 8/25/18
kj
Friday 8/31/18