Shake and Bake
Workouts
Sunday 3/7/21 @ 6:53 PM
114kj
78rpm
39%
16mph
Tuesday 5/11/21 @ 10:4 PM
✅
141kj
79rpm
41%
17mph
Friday 11/16/18 @ 11:39 PM
183kj
78rpm
40%
16mph
Wednesday 4/15/20 @ 10:22 PM
✅
300kj
81rpm
47%
20mph
Wednesday 12/23/20 @ 1:51 AM
159kj
76rpm
38%
15mph
Wednesday 12/23/20 @ 10:17 PM
✅
222kj
79rpm
43%
17mph
Wednesday 8/26/20 @ 5:22 PM
134kj
85rpm
39%
17mph
Tuesday 9/22/20 @ 6:26 PM
✅
152kj
87rpm
40%
18mph
Wednesday 7/3/19 @ 12:59 AM
193kj
81rpm
39%
17mph
Friday 8/30/19 @ 9:42 PM
✅
247kj
78rpm
45%
18mph
Sunday 2/2/20 @ 1:26 AM
150kj
71rpm
39%
15mph
Monday 1/20/20 @ 11:58 PM
✅
231kj
79rpm
44%
18mph
Thursday 4/11/19 @ 11:24 PM
277kj
79rpm
40%
16mph
Thursday 4/11/19 @ 11:25 PM
✅
325kj
79rpm
42%
17mph
Saturday 1/26/19 @ 1:38 AM
115kj
81rpm
38%
16mph
Friday 2/15/19 @ 10:48 PM
✅
151kj
85rpm
41%
18mph
Tuesday 12/4/18 @ 1:39 AM
179kj
82rpm
38%
16mph
Thursday 11/29/18 @ 12:5 AM
✅
231kj
81rpm
43%
18mph
Sunday 9/30/18 @ 9:2 PM
194kj
80rpm
40%
17mph
Friday 9/28/18 @ 3:19 PM
✅
244kj
80rpm
44%
18mph
Workouts
183
kj
Friday 11/16/18
159
kj
Wednesday 12/23/20