Shake and Bake
Workouts
Saturday 2/25/23 @ 6:28 PM
✅
341kj
69rpm
55%
21mph
Saturday 5/6/23 @ 12:9 PM
276kj
71rpm
49%
19mph
Saturday 8/1/20 @ 4:56 PM
✅
731kj
64rpm
68%
24mph
Saturday 8/1/20 @ 4:58 PM
kj
rpm
%
0mph
Tuesday 12/29/20 @ 12:28 AM
✅
501kj
72rpm
63%
24mph
Wednesday 12/30/20 @ 11:36 AM
341kj
73rpm
54%
21mph
Saturday 8/15/20 @ 4:55 PM
✅
533kj
69rpm
67%
25mph
Monday 8/17/20 @ 9:59 PM
366kj
75rpm
54%
21mph
Friday 12/20/19 @ 12:41 PM
314kj
79rpm
49%
20mph
Friday 4/10/20 @ 9:3 PM
✅
322kj
73rpm
53%
20mph
Saturday 3/21/20 @ 3:52 PM
✅
443kj
70rpm
61%
23mph
Saturday 3/21/20 @ 9:11 PM
343kj
84rpm
48%
21mph
Monday 3/18/19 @ 10:17 AM
234kj
77rpm
45%
18mph
Sunday 3/17/19 @ 11:15 AM
✅
316kj
72rpm
52%
20mph
Wednesday 3/28/18 @ 10:17 AM
✅
220kj
78rpm
44%
18mph
Tuesday 9/12/17 @ 11:45 AM
kj
rpm
%
0mph
Friday 1/12/18 @ 10:36 AM
327kj
70rpm
47%
17mph
Saturday 1/13/18 @ 11:5 PM
✅
518kj
76rpm
53%
21mph
Wednesday 12/20/17 @ 11:52 AM
322kj
70rpm
47%
17mph
Sunday 12/17/17 @ 4:52 PM
✅
472kj
78rpm
50%
20mph
Workouts
276
kj
Saturday 5/6/23
341
kj
Wednesday 12/30/20
322
kj
Wednesday 12/20/17