Shake and Bake
VS
Workouts
Friday 1/5/24 @ 11:59 AM
✅
434kj
73rpm
50%
20mph
Friday 1/5/24 @ 11:58 AM
331kj
72rpm
46%
18mph
Monday 11/8/21 @ 11:25 PM
✅
339kj
71rpm
64%
24mph
Wednesday 5/31/23 @ 10:5 AM
134kj
78rpm
42%
17mph
Monday 12/9/19 @ 11:59 AM
✅
184kj
85rpm
44%
19mph
Friday 1/20/23 @ 5:48 PM
140kj
82rpm
40%
17mph
Tuesday 10/15/19 @ 10:40 AM
✅
175kj
82rpm
45%
19mph
Saturday 1/14/23 @ 3:52 PM
167kj
80rpm
45%
18mph
Friday 1/6/23 @ 2:5 AM
94kj
79rpm
46%
19mph
Tuesday 12/13/22 @ 5:58 PM
✅
101kj
78rpm
48%
20mph
Friday 11/4/22 @ 6:57 PM
✅
720kj
70rpm
62%
24mph
Friday 11/4/22 @ 6:40 PM
328kj
78rpm
43%
18mph
Friday 8/26/22 @ 7:0 PM
✅
461kj
71rpm
62%
23mph
Saturday 8/27/22 @ 3:58 PM
239kj
75rpm
46%
18mph
Saturday 8/1/20 @ 4:56 PM
✅
731kj
64rpm
68%
24mph
Wednesday 9/30/20 @ 9:50 PM
366kj
68rpm
50%
18mph
Tuesday 12/29/20 @ 12:28 AM
✅
501kj
72rpm
63%
24mph
Tuesday 12/29/20 @ 12:25 AM
303kj
73rpm
52%
20mph
Saturday 8/15/20 @ 4:55 PM
✅
533kj
69rpm
67%
25mph
Sunday 8/23/20 @ 3:57 PM
298kj
72rpm
52%
20mph
honeybee15
IG: HustleandMotivate.15
306
🔥
VS
ashleyamins
#FGF x ⚡️⚡️squad
8
Workouts
303
kj
Tuesday 12/29/20