Shake and Bake
Workouts
Wednesday 5/11/22 @ 12:26 PM
✅
172kj
82rpm
37%
16mph
Saturday 9/24/22 @ 1:19 PM
124kj
88rpm
30%
14mph
Tuesday 4/14/20 @ 2:50 PM
✅
330kj
89rpm
39%
18mph
Monday 5/17/21 @ 8:13 PM
193kj
80rpm
33%
14mph
Wednesday 10/14/20 @ 11:27 AM
✅
197kj
93rpm
43%
20mph
Monday 3/8/21 @ 2:47 PM
132kj
83rpm
39%
17mph
Tuesday 9/17/19 @ 10:56 PM
✅
357kj
94rpm
39%
18mph
Monday 6/1/20 @ 3:8 PM
216kj
91rpm
31%
15mph
Thursday 10/3/19 @ 10:39 PM
✅
373kj
95rpm
39%
19mph
Sunday 7/26/20 @ 12:50 PM
206kj
85rpm
33%
14mph
Saturday 12/14/19 @ 3:11 PM
✅
388kj
86rpm
37%
16mph
Monday 12/16/19 @ 2:6 PM
282kj
83rpm
33%
14mph
Monday 1/20/20 @ 4:31 PM
✅
313kj
86rpm
39%
17mph
Monday 1/20/20 @ 2:7 PM
205kj
83rpm
33%
14mph
Monday 12/9/19 @ 10:51 PM
✅
320kj
88rpm
39%
17mph
Friday 12/13/19 @ 2:2 PM
231kj
82rpm
36%
15mph
Wednesday 10/2/19 @ 9:57 PM
✅
335kj
91rpm
39%
18mph
Sunday 11/24/19 @ 1:27 PM
205kj
83rpm
33%
14mph
Tuesday 9/4/18 @ 10:33 PM
✅
421kj
91rpm
38%
17mph
Saturday 8/24/19 @ 2:38 PM
261kj
82rpm
33%
14mph
Workouts
124
kj
Saturday 9/24/22
193
kj
Monday 5/17/21
216
kj
Monday 6/1/20
206
kj
Sunday 7/26/20
205
kj
Monday 1/20/20
205
kj
Sunday 11/24/19
261
kj
Saturday 8/24/19