Shake and Bake
Workouts
Friday 8/27/21 @ 12:19 PM
192kj
93rpm
35%
17mph
Monday 10/17/22 @ 9:41 PM
✅
317kj
84rpm
46%
20mph
Tuesday 7/27/21 @ 2:6 PM
174kj
89rpm
35%
16mph
Sunday 8/1/21 @ 4:52 PM
✅
312kj
88rpm
45%
20mph
Monday 7/19/21 @ 3:51 PM
324kj
88rpm
34%
16mph
Saturday 7/24/21 @ 4:40 PM
✅
635kj
86rpm
46%
20mph
Friday 9/25/20 @ 11:37 AM
485kj
88rpm
41%
18mph
Thursday 11/14/19 @ 11:17 PM
✅
616kj
80rpm
48%
20mph
Saturday 4/13/19 @ 12:8 PM
475kj
89rpm
40%
18mph
Sunday 6/7/20 @ 1:32 PM
✅
654kj
83rpm
48%
21mph
Saturday 5/2/20 @ 10:7 PM
211kj
94rpm
37%
17mph
Sunday 4/26/20 @ 3:49 PM
✅
297kj
80rpm
48%
20mph
Tuesday 12/17/19 @ 11:54 PM
81kj
86rpm
35%
15mph
Wednesday 12/18/19 @ 11:1 PM
✅
116kj
78rpm
44%
18mph
Saturday 11/16/19 @ 4:13 PM
456kj
94rpm
38%
18mph
Saturday 11/23/19 @ 2:21 PM
✅
654kj
83rpm
48%
21mph
Thursday 10/17/19 @ 11:40 PM
336kj
92rpm
38%
18mph
Wednesday 8/21/19 @ 10:14 AM
✅
390kj
76rpm
47%
19mph
Monday 9/16/19 @ 11:15 PM
350kj
87rpm
41%
18mph
Wednesday 9/18/19 @ 9:55 PM
✅
411kj
85rpm
44%
19mph
Workouts
192
kj
Friday 8/27/21
174
kj
Tuesday 7/27/21
324
kj
Monday 7/19/21
485
kj
Friday 9/25/20
475
kj
Saturday 4/13/19
211
kj
Saturday 5/2/20
456
kj
Saturday 11/16/19
336
kj
Thursday 10/17/19
350
kj
Monday 9/16/19