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Shake and Bake
hitemwitdaheinn
Seattle
145 🔥
Beat bbnbeth
VS
bbnbeth
Boca Raton, 🌴FlySquad #PeloFlyTribe
2
Beat hitemwitdaheinn
Workouts
Previous Workouts
Next Workouts
Friday 10/6/23 @ 11:23 PM
✅
428
kj
87
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/19/22 @ 12:38 AM
378
kj
71
rpm
48
%
18
mph
Wednesday 6/9/21 @ 4:7 PM
✅
1006
kj
90
rpm
46
%
21
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/5/21 @ 6:50 PM
793
kj
72
rpm
50
%
19
mph
Saturday 5/29/21 @ 9:27 PM
✅
498
kj
87
rpm
45
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 6/1/21 @ 11:0 PM
365
kj
72
rpm
46
%
17
mph
Saturday 4/24/21 @ 5:33 PM
✅
609
kj
90
rpm
44
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/9/22 @ 10:16 PM
453
kj
71
rpm
46
%
17
mph
Monday 12/28/20 @ 7:13 PM
✅
321
kj
87
rpm
46
%
20
mph
30 min Outkast Ride
Denis Morton
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Share
Friday 9/10/21 @ 2:19 PM
197
kj
78
rpm
41
%
16
mph
Friday 4/2/21 @ 3:52 PM
✅
312
kj
100
rpm
41
%
20
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
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Share
Thursday 5/6/21 @ 4:7 PM
222
kj
73
rpm
46
%
17
mph
Sunday 2/21/21 @ 9:12 PM
✅
679
kj
88
rpm
47
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/20/21 @ 10:52 PM
525
kj
75
rpm
47
%
18
mph
Wednesday 9/2/20 @ 7:13 PM
✅
447
kj
89
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 12/11/20 @ 5:41 PM
365
kj
73
rpm
47
%
18
mph
Saturday 11/21/20 @ 7:3 PM
✅
650
kj
89
rpm
46
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/21/20 @ 8:4 PM
544
kj
70
rpm
51
%
19
mph
Friday 11/13/20 @ 4:35 PM
✅
347
kj
81
rpm
51
%
21
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
Tuesday 11/10/20 @ 10:49 PM
240
kj
74
rpm
46
%
18
mph
Previous Workouts
Next Workouts
hitemwitdaheinn
Seattle
145 🔥
Beat bbnbeth
VS
bbnbeth
Boca Raton, 🌴FlySquad #PeloFlyTribe
2
Beat hitemwitdaheinn
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
428
kj
Friday 10/6/23
378
kj
Wednesday 1/19/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1006
kj
Wednesday 6/9/21
793
kj
Saturday 6/5/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
498
kj
Saturday 5/29/21
365
kj
Tuesday 6/1/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
609
kj
Saturday 4/24/21
453
kj
Sunday 1/9/22
30 min Outkast Ride
Denis Morton
View Class
Share
✅
321
kj
Monday 12/28/20
197
kj
Friday 9/10/21
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
✅
312
kj
Friday 4/2/21
222
kj
Thursday 5/6/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
679
kj
Sunday 2/21/21
525
kj
Saturday 2/20/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
447
kj
Wednesday 9/2/20
365
kj
Friday 12/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
650
kj
Saturday 11/21/20
544
kj
Saturday 11/21/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
347
kj
Friday 11/13/20
240
kj
Tuesday 11/10/20
Previous Workouts
Next Workouts