Shake and Bake
Workouts
Monday 2/21/22 @ 11:56 AM
97kj
57rpm
38%
12mph
Wednesday 2/16/22 @ 5:18 PM
✅
142kj
81rpm
33%
14mph
Friday 2/5/21 @ 5:13 PM
90kj
77rpm
28%
12mph
Tuesday 6/15/21 @ 4:19 PM
✅
189kj
81rpm
39%
16mph
Friday 1/29/21 @ 10:37 PM
92kj
80rpm
28%
12mph
Thursday 5/6/21 @ 7:48 PM
✅
173kj
78rpm
38%
15mph
Wednesday 8/19/20 @ 10:46 AM
✅
129kj
84rpm
31%
14mph
Sunday 5/16/21 @ 6:5 PM
kj
rpm
%
0mph
Monday 2/15/21 @ 6:52 PM
144kj
85rpm
23%
12mph
Monday 2/15/21 @ 7:36 PM
✅
297kj
85rpm
36%
16mph
Saturday 1/30/21 @ 6:7 PM
185kj
79rpm
28%
12mph
Saturday 1/30/21 @ 8:35 PM
✅
406kj
83rpm
40%
17mph
Saturday 7/13/19 @ 12:40 AM
39kj
82rpm
30%
13mph
Thursday 12/31/20 @ 8:35 PM
✅
55kj
86rpm
34%
15mph
Thursday 4/30/20 @ 9:59 PM
116kj
76rpm
32%
13mph
Friday 12/11/20 @ 9:44 PM
✅
151kj
84rpm
31%
14mph
Saturday 8/29/20 @ 1:17 AM
157kj
79rpm
36%
15mph
Sunday 11/29/20 @ 6:10 PM
✅
191kj
81rpm
39%
16mph
Workouts
90
kj
Friday 2/5/21
92
kj
Friday 1/29/21
kj
Sunday 5/16/21
185
kj
Saturday 1/30/21
116
kj
Thursday 4/30/20
157
kj
Saturday 8/29/20