Shake and Bake

Workouts

Tuesday 1/5/21 @ 12:37 PM
✅
88kj
62rpm
54%
18mph
10 min Climb Ride
Kendall Toole
Sunday 2/13/22 @ 5:58 PM
76kj
80rpm
43%
18mph
Sunday 1/30/22 @ 4:53 PM
240kj
57rpm
55%
18mph
30 min EMINEM Ride
Denis Morton
Sunday 1/30/22 @ 4:59 PM
✅
270kj
77rpm
47%
19mph
Thursday 11/25/21 @ 3:56 PM
337kj
51rpm
57%
17mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/25/21 @ 3:56 PM
✅
386kj
82rpm
45%
19mph
Friday 11/6/20 @ 12:55 AM
✅
331kj
0rpm
60%
20mph
30 min The Jess King Experience
Jess King
Friday 11/6/20 @ 12:54 AM
269kj
82rpm
45%
19mph
Saturday 3/20/21 @ 3:55 PM
181kj
46rpm
57%
16mph
30 min 7-Year Anniversary Ride
Jess King
Sunday 3/28/21 @ 4:29 PM
✅
214kj
79rpm
42%
17mph
Saturday 2/20/21 @ 5:44 PM
✅
136kj
47rpm
59%
17mph
15 min EDM Trap Ride
Jess King
Sunday 3/28/21 @ 3:46 PM
119kj
76rpm
45%
18mph
Friday 8/28/20 @ 12:7 AM
✅
178kj
54rpm
59%
18mph
20 min Metal Ride
Olivia Amato
Thursday 3/18/21 @ 1:44 PM
119kj
77rpm
40%
16mph
Wednesday 10/7/20 @ 11:24 PM
✅
336kj
58rpm
62%
20mph
30 min Alicia Keys Ride
Jess King
Sunday 11/29/20 @ 1:5 PM
277kj
81rpm
46%
19mph
Sunday 4/19/20 @ 1:41 AM
110kj
53rpm
50%
15mph
20 min Groove Ride
Cody Rigsby
Tuesday 4/14/20 @ 2:0 PM
✅
160kj
84rpm
43%
18mph
Tuesday 3/31/20 @ 12:13 AM
✅
208kj
61rpm
59%
20mph
20 min Climb Ride
Jess King
Friday 3/20/20 @ 3:5 PM
179kj
77rpm
47%
19mph

Workouts

10 min Climb Ride
Kendall Toole
✅ 88 kj
Tuesday 1/5/21
76 kj
Sunday 2/13/22
30 min EMINEM Ride
Denis Morton
240 kj
Sunday 1/30/22
✅ 270 kj
Sunday 1/30/22
45 min Turkey Burn Ride
Robin Arzón
337 kj
Thursday 11/25/21
✅ 386 kj
Thursday 11/25/21
30 min The Jess King Experience
Jess King
✅ 331 kj
Friday 11/6/20
269 kj
Friday 11/6/20
30 min 7-Year Anniversary Ride
Jess King
181 kj
Saturday 3/20/21
✅ 214 kj
Sunday 3/28/21
15 min EDM Trap Ride
Jess King
✅ 136 kj
Saturday 2/20/21
119 kj
Sunday 3/28/21
20 min Metal Ride
Olivia Amato
✅ 178 kj
Friday 8/28/20
119 kj
Thursday 3/18/21
30 min Alicia Keys Ride
Jess King
✅ 336 kj
Wednesday 10/7/20
277 kj
Sunday 11/29/20
20 min Groove Ride
Cody Rigsby
110 kj
Sunday 4/19/20
✅ 160 kj
Tuesday 4/14/20
20 min Climb Ride
Jess King
✅ 208 kj
Tuesday 3/31/20
179 kj
Friday 3/20/20