Shake and Bake
VS
Workouts
Friday 9/8/23 @ 11:32 PM
✅
403kj
61rpm
64%
22mph
Tuesday 8/15/23 @ 5:56 PM
24kj
77rpm
39%
16mph
Friday 8/11/23 @ 11:41 PM
✅
305kj
67rpm
63%
23mph
Friday 8/11/23 @ 9:32 PM
280kj
77rpm
56%
23mph
Monday 9/12/22 @ 1:57 PM
✅
848kj
67rpm
62%
23mph
Sunday 9/25/22 @ 2:56 PM
577kj
80rpm
48%
20mph
Saturday 1/15/22 @ 1:6 AM
✅
302kj
65rpm
66%
23mph
Thursday 1/13/22 @ 3:0 PM
207kj
81rpm
47%
20mph
Tuesday 5/11/21 @ 1:49 PM
✅
135kj
76rpm
56%
22mph
Wednesday 5/12/21 @ 11:19 PM
105kj
69rpm
55%
20mph
Saturday 1/9/21 @ 1:19 AM
428kj
61rpm
67%
23mph
Friday 1/8/21 @ 1:56 PM
✅
435kj
81rpm
56%
23mph
Wednesday 7/15/20 @ 4:15 PM
✅
282kj
71rpm
60%
23mph
Friday 3/6/20 @ 2:26 PM
226kj
70rpm
57%
21mph
Friday 6/19/20 @ 9:59 PM
✅
464kj
74rpm
61%
23mph
Friday 6/19/20 @ 9:59 PM
301kj
74rpm
51%
20mph
Wednesday 3/11/20 @ 2:27 PM
✅
462kj
74rpm
61%
24mph
Thursday 3/12/20 @ 11:32 PM
289kj
78rpm
49%
20mph
Thursday 1/9/20 @ 10:28 PM
✅
691kj
71rpm
61%
24mph
Thursday 1/9/20 @ 10:29 PM
371kj
67rpm
50%
18mph
hiit_it_hard
🔥JFDI🐾Y2Y🔥
203
🔥
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
22
Workouts
289
kj
Thursday 3/12/20