Shake and Bake
Workouts
Sunday 2/14/21 @ 6:26 PM
85kj
77rpm
36%
14mph
Saturday 1/29/22 @ 2:25 AM
✅
452kj
86rpm
45%
20mph
Friday 9/4/20 @ 3:15 PM
302kj
83rpm
40%
17mph
Monday 7/27/20 @ 11:39 PM
✅
444kj
86rpm
45%
20mph
Tuesday 3/30/21 @ 1:50 AM
62kj
34rpm
25%
6mph
Sunday 5/23/21 @ 2:8 AM
✅
604kj
84rpm
46%
20mph
Thursday 7/9/20 @ 12:20 AM
414kj
82rpm
40%
17mph
Sunday 2/21/21 @ 2:39 AM
✅
667kj
85rpm
47%
21mph
Tuesday 12/22/20 @ 9:58 PM
263kj
73rpm
41%
16mph
Thursday 12/24/20 @ 12:11 AM
✅
437kj
83rpm
45%
20mph
Sunday 11/29/20 @ 4:6 PM
267kj
79rpm
39%
16mph
Wednesday 11/25/20 @ 1:25 AM
✅
469kj
87rpm
46%
20mph
Friday 9/18/20 @ 12:38 AM
175kj
76rpm
40%
16mph
Monday 9/14/20 @ 12:15 AM
✅
335kj
86rpm
47%
21mph
Tuesday 10/22/19 @ 2:31 AM
190kj
72rpm
42%
16mph
Wednesday 11/20/19 @ 1:41 AM
✅
265kj
84rpm
44%
19mph
Sunday 7/19/20 @ 4:23 PM
578kj
83rpm
39%
17mph
Sunday 7/19/20 @ 12:39 AM
✅
937kj
85rpm
46%
20mph
Monday 7/6/20 @ 6:46 PM
319kj
85rpm
38%
17mph
Wednesday 7/8/20 @ 12:46 AM
✅
512kj
89rpm
46%
21mph
Workouts
85
kj
Sunday 2/14/21
302
kj
Friday 9/4/20
62
kj
Tuesday 3/30/21
263
kj
Tuesday 12/22/20
267
kj
Sunday 11/29/20
190
kj
Tuesday 10/22/19
578
kj
Sunday 7/19/20