Shake and Bake
Workouts
Tuesday 7/21/20 @ 9:31 PM
302kj
86rpm
38%
17mph
Saturday 7/18/20 @ 9:36 PM
✅
725kj
83rpm
56%
24mph
Thursday 10/1/20 @ 1:28 AM
284kj
83rpm
39%
16mph
Friday 9/25/20 @ 11:20 PM
✅
659kj
87rpm
53%
23mph
Sunday 9/13/20 @ 4:5 PM
302kj
78rpm
41%
17mph
Wednesday 9/9/20 @ 6:16 PM
✅
670kj
81rpm
55%
23mph
Sunday 11/29/20 @ 4:6 PM
267kj
79rpm
39%
16mph
Monday 11/23/20 @ 1:24 PM
✅
691kj
81rpm
56%
23mph
Monday 10/5/20 @ 6:29 PM
327kj
85rpm
38%
17mph
Thursday 10/1/20 @ 7:50 PM
✅
647kj
81rpm
53%
22mph
Tuesday 10/22/19 @ 2:31 AM
190kj
72rpm
42%
16mph
Thursday 9/3/20 @ 8:32 PM
✅
441kj
82rpm
55%
23mph
Sunday 7/19/20 @ 4:23 PM
578kj
83rpm
39%
17mph
Wednesday 7/15/20 @ 8:32 PM
✅
1377kj
82rpm
56%
23mph
Wednesday 7/15/20 @ 1:35 AM
286kj
85rpm
36%
16mph
Friday 7/10/20 @ 7:10 PM
✅
646kj
80rpm
54%
22mph
Friday 6/19/20 @ 11:45 PM
232kj
80rpm
36%
15mph
Wednesday 6/17/20 @ 9:3 PM
✅
658kj
81rpm
55%
23mph
Tuesday 4/28/20 @ 11:59 PM
159kj
78rpm
38%
15mph
Thursday 3/19/20 @ 9:23 PM
✅
477kj
83rpm
57%
24mph
Workouts
284
kj
Thursday 10/1/20
302
kj
Sunday 9/13/20
267
kj
Sunday 11/29/20
327
kj
Monday 10/5/20
190
kj
Tuesday 10/22/19
578
kj
Sunday 7/19/20
286
kj
Wednesday 7/15/20
232
kj
Friday 6/19/20