Shake and Bake
Workouts
Thursday 7/16/20 @ 10:36 PM
380kj
79rpm
39%
16mph
Saturday 4/23/22 @ 4:40 PM
✅
502kj
90rpm
38%
17mph
Friday 12/4/20 @ 2:45 AM
243kj
80rpm
37%
15mph
Sunday 9/26/21 @ 12:59 PM
✅
432kj
89rpm
42%
20mph
Wednesday 12/16/20 @ 6:10 PM
244kj
79rpm
37%
15mph
Sunday 5/16/21 @ 11:58 AM
✅
400kj
84rpm
46%
19mph
Monday 9/21/20 @ 12:16 PM
171kj
84rpm
37%
16mph
Tuesday 2/9/21 @ 7:7 PM
✅
253kj
100rpm
39%
19mph
Sunday 5/31/20 @ 9:31 PM
214kj
83rpm
34%
15mph
Wednesday 1/27/21 @ 12:40 PM
✅
429kj
90rpm
44%
19mph
Thursday 7/23/20 @ 10:40 PM
201kj
78rpm
49%
20mph
Friday 1/15/21 @ 12:30 PM
✅
273kj
80rpm
59%
22mph
Monday 6/1/20 @ 8:13 PM
217kj
78rpm
36%
15mph
Sunday 1/19/20 @ 2:0 PM
✅
298kj
71rpm
39%
15mph
Monday 11/9/20 @ 9:35 PM
318kj
79rpm
42%
17mph
Friday 11/22/19 @ 1:57 PM
✅
384kj
77rpm
45%
18mph
Monday 6/8/20 @ 12:26 AM
306kj
80rpm
40%
17mph
Tuesday 6/25/19 @ 12:24 PM
✅
452kj
80rpm
47%
20mph
Thursday 4/9/20 @ 10:33 PM
175kj
77rpm
39%
16mph
Saturday 1/11/20 @ 12:56 PM
✅
240kj
80rpm
42%
17mph
Workouts
380
kj
Thursday 7/16/20
243
kj
Friday 12/4/20
244
kj
Wednesday 12/16/20
171
kj
Monday 9/21/20
214
kj
Sunday 5/31/20
217
kj
Monday 6/1/20
318
kj
Monday 11/9/20