Shake and Bake
Workouts
Saturday 3/6/21 @ 10:57 AM
✅
68kj
84rpm
39%
17mph
Monday 7/12/21 @ 11:28 PM
65kj
84rpm
39%
17mph
Wednesday 7/7/21 @ 10:58 AM
77kj
71rpm
47%
18mph
Saturday 7/10/21 @ 3:58 PM
✅
86kj
67rpm
51%
19mph
Saturday 5/22/21 @ 7:47 PM
✅
156kj
79rpm
43%
18mph
Saturday 5/22/21 @ 3:5 PM
152kj
89rpm
40%
18mph
Friday 4/9/21 @ 11:44 AM
✅
162kj
77rpm
45%
18mph
Sunday 4/11/21 @ 4:17 PM
118kj
74rpm
41%
16mph
Friday 4/9/21 @ 11:28 AM
✅
123kj
80rpm
45%
18mph
Sunday 4/11/21 @ 4:2 PM
108kj
80rpm
42%
17mph
Friday 1/29/21 @ 10:41 AM
172kj
81rpm
45%
19mph
Thursday 1/28/21 @ 12:1 PM
✅
174kj
76rpm
47%
19mph
Friday 2/26/21 @ 11:59 AM
✅
89kj
75rpm
47%
19mph
Wednesday 3/3/21 @ 1:38 PM
69kj
68rpm
47%
17mph
Saturday 1/16/21 @ 11:50 AM
✅
110kj
79rpm
42%
17mph
Tuesday 2/2/21 @ 3:33 AM
98kj
82rpm
40%
17mph
Friday 1/22/21 @ 11:23 AM
✅
112kj
84rpm
41%
18mph
Wednesday 1/20/21 @ 2:10 PM
80kj
71rpm
40%
14mph
Tuesday 11/10/20 @ 1:28 PM
✅
312kj
79rpm
49%
20mph
Tuesday 11/10/20 @ 12:25 AM
290kj
77rpm
49%
20mph
Workouts
80
kj
Wednesday 1/20/21
290
kj
Tuesday 11/10/20