Shake and Bake
Workouts
Monday 9/27/21 @ 10:40 AM
356kj
85rpm
41%
18mph
Monday 3/23/20 @ 10:5 AM
✅
733kj
91rpm
52%
24mph
Tuesday 10/26/21 @ 4:48 PM
342kj
82rpm
42%
18mph
Sunday 10/24/21 @ 10:9 AM
✅
730kj
90rpm
53%
24mph
Wednesday 1/27/21 @ 1:21 PM
339kj
88rpm
40%
18mph
Tuesday 10/29/19 @ 10:0 AM
✅
744kj
94rpm
52%
24mph
Sunday 3/21/21 @ 7:34 PM
811kj
82rpm
45%
19mph
Saturday 3/20/21 @ 11:55 AM
✅
1413kj
88rpm
54%
24mph
Tuesday 11/2/21 @ 2:45 PM
329kj
81rpm
41%
17mph
Monday 11/1/21 @ 10:58 AM
✅
725kj
89rpm
53%
24mph
Tuesday 5/11/21 @ 10:12 AM
328kj
84rpm
40%
17mph
Friday 2/21/20 @ 12:5 PM
✅
728kj
91rpm
52%
24mph
Tuesday 10/19/21 @ 10:59 AM
505kj
88rpm
41%
18mph
Saturday 10/23/21 @ 9:55 AM
✅
901kj
89rpm
52%
23mph
Friday 10/15/21 @ 7:0 PM
582kj
84rpm
41%
18mph
Saturday 10/16/21 @ 9:50 AM
✅
1163kj
89rpm
52%
24mph
Thursday 5/13/21 @ 10:7 AM
467kj
87rpm
40%
18mph
Saturday 1/9/21 @ 12:56 PM
✅
942kj
90rpm
53%
24mph
Saturday 3/6/21 @ 10:5 AM
207kj
87rpm
39%
17mph
Friday 1/17/20 @ 1:31 PM
✅
488kj
88rpm
53%
24mph
Workouts
356
kj
Monday 9/27/21
339
kj
Wednesday 1/27/21
811
kj
Sunday 3/21/21
328
kj
Tuesday 5/11/21
505
kj
Tuesday 10/19/21
582
kj
Friday 10/15/21
467
kj
Thursday 5/13/21
207
kj
Saturday 3/6/21