Shake and Bake
VS
Workouts
Friday 7/14/23 @ 11:15 AM
✅
311kj
91rpm
36%
17mph
Thursday 5/4/23 @ 12:41 AM
269kj
88rpm
32%
15mph
Sunday 1/29/23 @ 12:20 PM
294kj
89rpm
37%
17mph
Saturday 2/4/23 @ 11:34 PM
✅
318kj
75rpm
43%
17mph
Tuesday 12/20/22 @ 1:7 PM
326kj
94rpm
36%
17mph
Sunday 1/8/23 @ 12:50 AM
✅
340kj
78rpm
42%
18mph
Sunday 6/5/22 @ 12:40 PM
505kj
88rpm
38%
17mph
Saturday 12/10/22 @ 4:24 PM
✅
558kj
72rpm
45%
18mph
Saturday 11/28/20 @ 12:47 PM
482kj
87rpm
41%
18mph
Saturday 11/7/20 @ 12:56 PM
✅
513kj
79rpm
45%
19mph
Wednesday 12/1/21 @ 12:57 PM
✅
323kj
86rpm
39%
17mph
Wednesday 3/30/22 @ 10:1 PM
289kj
78rpm
39%
16mph
Thursday 2/27/20 @ 7:10 PM
✅
359kj
84rpm
42%
18mph
Friday 10/2/20 @ 12:45 AM
355kj
79rpm
45%
19mph
Friday 3/27/20 @ 1:29 PM
✅
364kj
91rpm
40%
18mph
Friday 5/22/20 @ 2:27 PM
355kj
82rpm
42%
18mph
Saturday 11/16/19 @ 12:51 PM
✅
366kj
81rpm
43%
18mph
Thursday 11/14/19 @ 11:22 PM
308kj
77rpm
42%
17mph
Sunday 4/19/20 @ 2:59 PM
✅
241kj
89rpm
40%
18mph
Sunday 4/19/20 @ 2:57 PM
217kj
85rpm
40%
17mph
hereforthecake
#Vet 🇺🇸 #SoFL
152
🔥
VS
amk_iamthestorm
Asheville NC
130
Workouts
294
kj
Sunday 1/29/23
326
kj
Tuesday 12/20/22
505
kj
Sunday 6/5/22
482
kj
Saturday 11/28/20
355
kj
Friday 10/2/20
355
kj
Friday 5/22/20
217
kj
Sunday 4/19/20