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Shake and Bake
hereb4beer
Black in Seattle
59 🔥
Beat anothersheila
VS
anothersheila
Alabama
5
Beat hereb4beer
Workouts
Previous Workouts
Tuesday 6/25/19 @ 12:6 AM
✅
454
kj
82
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/11/20 @ 5:57 PM
432
kj
85
rpm
40
%
17
mph
Monday 4/1/19 @ 12:24 PM
✅
317
kj
84
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/3/19 @ 11:8 PM
254
kj
87
rpm
35
%
16
mph
Monday 2/3/20 @ 11:4 PM
✅
337
kj
85
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/3/20 @ 5:1 PM
174
kj
80
rpm
32
%
13
mph
Friday 3/29/19 @ 2:33 AM
✅
337
kj
76
rpm
44
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/1/19 @ 2:2 AM
230
kj
82
rpm
35
%
15
mph
Previous Workouts
hereb4beer
Black in Seattle
59 🔥
Beat anothersheila
VS
anothersheila
Alabama
5
Beat hereb4beer
Workouts
Previous Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
454
kj
Tuesday 6/25/19
432
kj
Saturday 7/11/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
317
kj
Monday 4/1/19
254
kj
Wednesday 4/3/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
337
kj
Monday 2/3/20
174
kj
Monday 2/3/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
337
kj
Friday 3/29/19
230
kj
Monday 4/1/19
Previous Workouts