Shake and Bake
Workouts
Friday 1/8/21 @ 10:26 PM
179kj
78rpm
39%
16mph
Friday 1/8/21 @ 1:32 AM
✅
218kj
79rpm
42%
18mph
Friday 1/24/20 @ 1:20 PM
291kj
78rpm
41%
17mph
Thursday 12/5/19 @ 12:58 PM
✅
338kj
82rpm
41%
17mph
Tuesday 11/26/19 @ 1:13 PM
304kj
82rpm
39%
17mph
Wednesday 11/27/19 @ 1:48 AM
✅
361kj
84rpm
41%
18mph
Saturday 11/23/19 @ 12:40 AM
306kj
88rpm
38%
17mph
Friday 11/22/19 @ 2:8 AM
✅
363kj
89rpm
40%
18mph
Sunday 10/6/19 @ 1:19 PM
223kj
76rpm
44%
18mph
Friday 10/4/19 @ 12:57 AM
✅
266kj
83rpm
44%
19mph
Friday 8/16/19 @ 11:57 AM
284kj
73rpm
43%
16mph
Friday 8/16/19 @ 11:58 AM
✅
341kj
79rpm
42%
17mph
Tuesday 6/11/19 @ 9:57 PM
337kj
84rpm
40%
17mph
Tuesday 6/11/19 @ 1:9 AM
✅
384kj
83rpm
43%
18mph
Sunday 1/6/19 @ 2:58 AM
✅
54kj
90rpm
34%
15mph
Saturday 3/2/19 @ 2:20 AM
39kj
86rpm
29%
14mph
Monday 1/7/19 @ 9:8 PM
290kj
82rpm
39%
17mph
Tuesday 1/8/19 @ 1:35 PM
✅
351kj
82rpm
42%
18mph
Saturday 10/20/18 @ 9:31 PM
320kj
83rpm
36%
15mph
Sunday 10/21/18 @ 2:34 PM
✅
459kj
83rpm
41%
18mph
Workouts
291
kj
Friday 1/24/20
304
kj
Tuesday 11/26/19
306
kj
Saturday 11/23/19
223
kj
Sunday 10/6/19
290
kj
Monday 1/7/19
320
kj
Saturday 10/20/18