Shake and Bake

Workouts

Monday 4/1/19 @ 12:24 PM
✅
317kj
84rpm
39%
17mph
45 min Power Zone Ride
Matt Wilpers
Monday 6/15/20 @ 12:23 PM
272kj
83rpm
38%
16mph
Monday 2/3/20 @ 11:4 PM
✅
337kj
85rpm
40%
18mph
45 min Power Zone Ride
Matt Wilpers
Monday 5/4/20 @ 12:5 PM
270kj
80rpm
38%
16mph

Workouts

45 min Power Zone Ride
Matt Wilpers
✅ 317 kj
Monday 4/1/19
272 kj
Monday 6/15/20
45 min Power Zone Ride
Matt Wilpers
✅ 337 kj
Monday 2/3/20
270 kj
Monday 5/4/20