Shake and Bake
VS
Workouts
Monday 11/6/23 @ 11:46 AM
✅
185kj
82rpm
39%
16mph
Wednesday 7/5/23 @ 3:12 PM
124kj
72rpm
36%
14mph
Wednesday 4/12/23 @ 10:50 AM
✅
71kj
79rpm
35%
15mph
Wednesday 3/15/23 @ 2:44 PM
43kj
68rpm
31%
12mph
Friday 6/17/22 @ 11:38 AM
✅
106kj
80rpm
36%
15mph
Friday 4/8/22 @ 3:11 PM
83kj
57rpm
43%
13mph
Friday 10/8/21 @ 11:6 AM
✅
45kj
85rpm
33%
14mph
Monday 8/23/21 @ 12:21 PM
36kj
81rpm
31%
13mph
Sunday 8/29/21 @ 2:49 PM
✅
101kj
83rpm
35%
15mph
Monday 8/30/21 @ 3:40 PM
73kj
72rpm
34%
13mph
Monday 3/8/21 @ 12:16 PM
✅
47kj
85rpm
33%
15mph
Wednesday 2/24/21 @ 4:18 PM
31kj
74rpm
31%
12mph
Sunday 10/25/20 @ 1:27 PM
✅
115kj
80rpm
38%
16mph
Wednesday 11/4/20 @ 4:38 PM
70kj
68rpm
35%
13mph
Friday 9/18/20 @ 10:58 AM
✅
45kj
84rpm
33%
14mph
Friday 9/4/20 @ 9:5 AM
41kj
82rpm
32%
14mph
Thursday 4/9/20 @ 10:51 AM
✅
194kj
79rpm
41%
16mph
Wednesday 4/1/20 @ 2:40 PM
140kj
73rpm
38%
14mph
hellopelobell
#❤️_Ride_on
68
🔥
VS
deborahb
#ConfessionsOfAMotherRunner
1