Shake and Bake
Workouts
Monday 11/28/22 @ 10:30 PM
33kj
72rpm
32%
13mph
Monday 11/28/22 @ 3:17 PM
✅
51kj
68rpm
40%
15mph
Friday 6/24/22 @ 7:52 PM
161kj
72rpm
39%
15mph
Saturday 6/11/22 @ 1:10 PM
✅
226kj
68rpm
48%
17mph
Saturday 4/24/21 @ 6:40 PM
371kj
81rpm
39%
16mph
Sunday 1/2/22 @ 4:4 PM
✅
425kj
82rpm
41%
17mph
Thursday 9/2/21 @ 4:42 PM
301kj
85rpm
39%
17mph
Tuesday 4/20/21 @ 9:0 AM
✅
314kj
83rpm
40%
17mph
Monday 5/31/21 @ 2:2 PM
319kj
88rpm
37%
17mph
Saturday 5/29/21 @ 10:55 AM
✅
344kj
83rpm
41%
18mph
Friday 5/22/20 @ 6:35 PM
✅
192kj
78rpm
41%
16mph
Thursday 11/8/18 @ 5:34 PM
kj
rpm
%
0mph
Friday 1/31/20 @ 8:37 PM
150kj
68rpm
41%
15mph
Friday 1/31/20 @ 3:6 PM
✅
303kj
0rpm
0%
0mph
Friday 12/20/19 @ 8:59 PM
161kj
67rpm
42%
15mph
Sunday 12/22/19 @ 3:8 PM
✅
249kj
130rpm
0%
0mph
Tuesday 10/8/19 @ 12:43 PM
✅
191kj
72rpm
43%
16mph
Sunday 10/6/19 @ 2:10 PM
176kj
0rpm
0%
0mph
Tuesday 6/18/19 @ 3:16 PM
142kj
68rpm
40%
14mph
Friday 5/24/19 @ 1:40 PM
✅
162kj
0rpm
0%
0mph
Workouts
371
kj
Saturday 4/24/21
301
kj
Thursday 9/2/21