Shake and Bake
Workouts
Thursday 7/6/23 @ 11:29 AM
63kj
64rpm
39%
14mph
Saturday 10/14/23 @ 3:23 PM
✅
85kj
72rpm
41%
16mph
Sunday 9/3/23 @ 6:1 PM
96kj
69rpm
39%
15mph
Sunday 5/8/22 @ 2:11 PM
✅
137kj
84rpm
39%
17mph
Friday 7/9/21 @ 7:43 PM
117kj
81rpm
37%
16mph
Monday 7/5/21 @ 2:25 AM
✅
165kj
79rpm
45%
18mph
Thursday 4/1/21 @ 9:14 PM
132kj
73rpm
37%
14mph
Saturday 4/3/21 @ 2:23 PM
✅
206kj
82rpm
41%
17mph
Friday 2/5/21 @ 3:36 PM
173kj
79rpm
39%
16mph
Thursday 2/4/21 @ 12:28 AM
✅
236kj
80rpm
44%
18mph
Wednesday 11/4/20 @ 10:47 PM
76kj
72rpm
34%
13mph
Sunday 11/8/20 @ 7:31 PM
✅
158kj
86rpm
42%
18mph
Thursday 9/3/20 @ 7:57 PM
97kj
71rpm
39%
15mph
Saturday 8/22/20 @ 2:38 PM
✅
153kj
78rpm
44%
18mph
Thursday 7/2/20 @ 6:47 PM
288kj
77rpm
41%
16mph
Sunday 7/12/20 @ 4:39 PM
✅
347kj
81rpm
43%
18mph
Sunday 5/3/20 @ 1:56 PM
229kj
82rpm
43%
18mph
Wednesday 5/6/20 @ 10:54 AM
✅
271kj
83rpm
45%
19mph
Friday 12/28/18 @ 6:55 PM
72kj
74rpm
37%
15mph
Tuesday 1/1/19 @ 2:4 PM
✅
101kj
87rpm
38%
17mph
Workouts
117
kj
Friday 7/9/21
132
kj
Thursday 4/1/21
76
kj
Wednesday 11/4/20
288
kj
Thursday 7/2/20
229
kj
Sunday 5/3/20