Shake and Bake
Workouts
Tuesday 12/6/22 @ 11:1 AM
✅
277kj
64rpm
56%
19mph
Friday 12/2/22 @ 12:31 AM
kj
rpm
%
0mph
Friday 11/11/22 @ 12:27 AM
✅
265kj
65rpm
55%
19mph
Friday 11/11/22 @ 12:30 AM
kj
rpm
%
0mph
Saturday 1/22/22 @ 8:13 PM
✅
197kj
73rpm
43%
17mph
Thursday 1/20/22 @ 4:20 PM
kj
rpm
%
0mph
Sunday 10/17/21 @ 4:32 PM
✅
228kj
73rpm
46%
17mph
Sunday 10/17/21 @ 2:2 AM
kj
rpm
%
0mph
Thursday 6/24/21 @ 6:15 PM
✅
292kj
71rpm
51%
19mph
Wednesday 6/23/21 @ 4:45 AM
kj
rpm
%
0mph
Sunday 5/9/21 @ 2:59 PM
✅
376kj
79rpm
45%
18mph
Monday 5/10/21 @ 2:44 PM
kj
rpm
%
0mph
Monday 4/5/21 @ 12:50 PM
✅
238kj
75rpm
46%
18mph
Thursday 4/1/21 @ 2:6 AM
kj
rpm
%
0mph
Thursday 11/12/20 @ 2:33 PM
✅
266kj
69rpm
51%
19mph
Friday 11/6/20 @ 9:6 PM
kj
rpm
%
0mph
Sunday 5/31/20 @ 6:26 PM
✅
224kj
78rpm
43%
18mph
Monday 6/1/20 @ 1:57 PM
kj
rpm
%
0mph
Wednesday 5/13/20 @ 2:38 PM
✅
150kj
77rpm
44%
18mph
Monday 5/11/20 @ 12:39 PM
kj
rpm
%
0mph
Workouts
kj
Sunday 10/17/21
kj
Wednesday 6/23/21
kj
Monday 5/10/21