Shake and Bake
Workouts
Thursday 5/28/20 @ 9:11 PM
116kj
82rpm
31%
13mph
Wednesday 6/2/21 @ 11:52 AM
✅
202kj
86rpm
38%
17mph
Saturday 5/15/21 @ 12:48 PM
✅
448kj
81rpm
42%
18mph
Saturday 5/15/21 @ 12:44 PM
438kj
88rpm
39%
18mph
Wednesday 5/5/21 @ 8:22 PM
✅
342kj
80rpm
43%
18mph
Tuesday 5/4/21 @ 3:12 PM
340kj
85rpm
41%
18mph
Wednesday 3/24/21 @ 9:9 PM
✅
337kj
84rpm
41%
18mph
Thursday 4/22/21 @ 12:10 PM
316kj
87rpm
39%
17mph
Monday 11/9/20 @ 9:40 PM
300kj
84rpm
39%
17mph
Saturday 4/3/21 @ 1:21 PM
✅
309kj
90rpm
38%
17mph
Tuesday 3/16/21 @ 8:29 PM
✅
198kj
90rpm
37%
17mph
Tuesday 1/19/21 @ 11:56 AM
157kj
92rpm
33%
15mph
Monday 2/15/21 @ 9:13 PM
✅
333kj
90rpm
37%
17mph
Tuesday 2/16/21 @ 12:32 PM
311kj
92rpm
37%
17mph
Tuesday 2/2/21 @ 10:8 PM
✅
210kj
86rpm
39%
17mph
Tuesday 2/2/21 @ 12:45 PM
175kj
97rpm
34%
16mph
Saturday 1/23/21 @ 1:0 PM
✅
420kj
82rpm
40%
17mph
Saturday 1/23/21 @ 1:59 PM
352kj
90rpm
35%
16mph
Friday 1/15/21 @ 9:59 PM
✅
193kj
82rpm
40%
17mph
Saturday 12/19/20 @ 1:9 PM
174kj
82rpm
38%
16mph
Workouts
116
kj
Thursday 5/28/20
438
kj
Saturday 5/15/21
316
kj
Thursday 4/22/21
300
kj
Monday 11/9/20
157
kj
Tuesday 1/19/21
175
kj
Tuesday 2/2/21
352
kj
Saturday 1/23/21
174
kj
Saturday 12/19/20