Shake and Bake

Workouts

Tuesday 12/13/22 @ 12:49 PM
91kj
71rpm
42%
16mph
15 min Low Impact Ride
Robin Arzón
Sunday 7/24/22 @ 11:38 PM
168kj
93rpm
45%
21mph
Friday 9/2/22 @ 7:18 PM
83kj
71rpm
41%
16mph
15 min Stacking Stuffer: Low Impact Ride
Jenn Sherman
Thursday 1/6/22 @ 11:52 PM
119kj
82rpm
43%
18mph
Saturday 10/31/20 @ 4:56 PM
62kj
69rpm
37%
14mph
15 min Low Impact Ride
Robin Arzón
Sunday 2/13/22 @ 5:10 PM
128kj
83rpm
44%
19mph
Saturday 5/8/21 @ 2:34 PM
70kj
67rpm
39%
15mph
15 min Low Impact Ride
Robin Arzón
Sunday 1/10/21 @ 11:35 PM
154kj
81rpm
48%
20mph
Wednesday 3/10/21 @ 11:15 AM
112kj
72rpm
41%
16mph
20 min Low Impact Ride
Leanne Hainsby
Saturday 4/3/21 @ 2:39 PM
192kj
85rpm
45%
20mph
Friday 7/24/20 @ 6:20 PM
161kj
77rpm
45%
18mph
20 min HIIT Ride
Olivia Amato
Sunday 3/21/21 @ 2:32 PM
239kj
79rpm
51%
21mph
Sunday 10/18/20 @ 1:42 PM
105kj
69rpm
46%
17mph
15 min Boss Ride
Ally Love
Sunday 1/24/21 @ 4:48 PM
167kj
70rpm
55%
21mph
Thursday 7/23/20 @ 1:12 PM
427kj
78rpm
42%
17mph
60 min Feel Good Ride
Ally Love
Wednesday 7/29/20 @ 8:51 PM
583kj
80rpm
47%
19mph
Monday 2/24/20 @ 11:12 AM
158kj
78rpm
37%
15mph
30 min Sundays with Love
Ally Love
Sunday 2/23/20 @ 4:43 PM
327kj
81rpm
49%
20mph
Sunday 1/5/20 @ 1:58 PM
kj
rpm
%
0mph
45 min Low Impact Ride
Jenn Sherman
Sunday 1/5/20 @ 1:58 PM
376kj
76rpm
46%
18mph

Workouts

15 min Low Impact Ride
Robin Arzón
91 kj
Tuesday 12/13/22
168 kj
Sunday 7/24/22
15 min Stacking Stuffer: Low Impact Ride
Jenn Sherman
83 kj
Friday 9/2/22
119 kj
Thursday 1/6/22
15 min Low Impact Ride
Robin Arzón
62 kj
Saturday 10/31/20
128 kj
Sunday 2/13/22
15 min Low Impact Ride
Robin Arzón
70 kj
Saturday 5/8/21
154 kj
Sunday 1/10/21
20 min Low Impact Ride
Leanne Hainsby
112 kj
Wednesday 3/10/21
192 kj
Saturday 4/3/21
20 min HIIT Ride
Olivia Amato
161 kj
Friday 7/24/20
239 kj
Sunday 3/21/21
15 min Boss Ride
Ally Love
105 kj
Sunday 10/18/20
167 kj
Sunday 1/24/21
60 min Feel Good Ride
Ally Love
427 kj
Thursday 7/23/20
583 kj
Wednesday 7/29/20
30 min Sundays with Love
Ally Love
158 kj
Monday 2/24/20
327 kj
Sunday 2/23/20
45 min Low Impact Ride
Jenn Sherman
kj
Sunday 1/5/20
376 kj
Sunday 1/5/20