Shake and Bake
VS
Workouts
Saturday 7/15/23 @ 12:18 PM
123kj
66rpm
43%
16mph
Thursday 7/13/23 @ 1:14 PM
✅
220kj
77rpm
50%
21mph
Sunday 11/20/22 @ 5:30 PM
182kj
76rpm
40%
16mph
Saturday 10/15/22 @ 1:55 PM
✅
333kj
85rpm
47%
21mph
Thursday 5/26/22 @ 10:39 AM
208kj
73rpm
44%
17mph
Tuesday 5/17/22 @ 12:36 PM
✅
344kj
82rpm
50%
21mph
Tuesday 7/13/21 @ 9:40 AM
199kj
71rpm
44%
17mph
Thursday 4/29/21 @ 11:17 AM
✅
354kj
86rpm
48%
21mph
Friday 2/12/21 @ 12:16 AM
536kj
79rpm
39%
16mph
Saturday 5/9/20 @ 2:38 PM
✅
1104kj
84rpm
50%
22mph
Friday 12/25/20 @ 1:9 PM
263kj
74rpm
40%
16mph
Tuesday 1/5/21 @ 1:41 PM
✅
545kj
88rpm
48%
21mph
Friday 6/26/20 @ 7:12 PM
314kj
68rpm
45%
16mph
Tuesday 1/14/20 @ 12:57 PM
✅
543kj
82rpm
51%
21mph
Wednesday 5/6/20 @ 10:56 AM
113kj
73rpm
40%
16mph
Friday 5/15/20 @ 9:7 PM
✅
203kj
88rpm
45%
20mph
Saturday 4/4/20 @ 4:10 PM
58kj
77rpm
39%
16mph
Tuesday 7/16/19 @ 2:3 PM
✅
113kj
91rpm
46%
21mph
Wednesday 11/27/19 @ 9:54 PM
kj
rpm
%
0mph
Wednesday 11/27/19 @ 3:20 PM
✅
557kj
83rpm
51%
22mph
heather_miles
Madison, MS
0
VS
ajerseyspingirl
Westfield, NJ
153
🔥
Workouts
208
kj
Thursday 5/26/22
536
kj
Friday 2/12/21
263
kj
Friday 12/25/20
kj
Wednesday 11/27/19