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Shake and Bake
heather_miles
Madison, MS
1
Beat addicted2golf
VS
addicted2golf
Trappe, MD
68 🔥
Beat heather_miles
Workouts
Previous Workouts
Thursday 8/25/22 @ 6:12 PM
244
kj
72
rpm
40
%
15
mph
45 min Low Impact Ride
Kendall Toole
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Friday 11/1/19 @ 10:59 AM
✅
513
kj
83
rpm
49
%
21
mph
Sunday 6/6/21 @ 12:24 AM
547
kj
77
rpm
40
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 5/29/21 @ 11:29 AM
✅
1049
kj
82
rpm
50
%
21
mph
Saturday 5/22/21 @ 3:52 PM
272
kj
76
rpm
40
%
16
mph
45 min Low Impact Ride
Christine D'Ercole
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Sunday 2/2/20 @ 1:27 PM
✅
450
kj
89
rpm
44
%
20
mph
Tuesday 2/2/21 @ 11:48 AM
254
kj
77
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 11/17/20 @ 12:42 PM
✅
479
kj
81
rpm
48
%
20
mph
Tuesday 1/19/21 @ 11:12 AM
126
kj
68
rpm
44
%
17
mph
20 min Climb Ride
Jenn Sherman
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Thursday 1/7/21 @ 1:18 PM
✅
187
kj
81
rpm
46
%
19
mph
Monday 8/3/20 @ 10:54 AM
188
kj
78
rpm
40
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Tuesday 12/1/20 @ 2:10 PM
✅
312
kj
86
rpm
46
%
20
mph
Sunday 9/20/20 @ 1:17 PM
273
kj
81
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 11/9/20 @ 11:44 AM
✅
506
kj
85
rpm
48
%
21
mph
Friday 4/10/20 @ 11:44 AM
195
kj
80
rpm
40
%
17
mph
30 min The Greatest Showman Ride
Robin Arzón
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Saturday 11/17/18 @ 12:50 PM
✅
330
kj
83
rpm
48
%
21
mph
Monday 3/30/20 @ 10:58 AM
268
kj
79
rpm
39
%
16
mph
45 min Hip Hop Ride
Hannah Frankson
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Monday 3/30/20 @ 10:59 AM
✅
552
kj
82
rpm
51
%
22
mph
Previous Workouts
heather_miles
Madison, MS
1
Beat addicted2golf
VS
addicted2golf
Trappe, MD
68 🔥
Beat heather_miles
Workouts
Previous Workouts
45 min Low Impact Ride
Kendall Toole
View Class
Share
244
kj
Thursday 8/25/22
✅
513
kj
Friday 11/1/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
547
kj
Sunday 6/6/21
✅
1049
kj
Saturday 5/29/21
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
272
kj
Saturday 5/22/21
✅
450
kj
Sunday 2/2/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
254
kj
Tuesday 2/2/21
✅
479
kj
Tuesday 11/17/20
20 min Climb Ride
Jenn Sherman
View Class
Share
126
kj
Tuesday 1/19/21
✅
187
kj
Thursday 1/7/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
188
kj
Monday 8/3/20
✅
312
kj
Tuesday 12/1/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
273
kj
Sunday 9/20/20
✅
506
kj
Monday 11/9/20
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
195
kj
Friday 4/10/20
✅
330
kj
Saturday 11/17/18
45 min Hip Hop Ride
Hannah Frankson
View Class
Share
268
kj
Monday 3/30/20
✅
552
kj
Monday 3/30/20
Previous Workouts