Shake and Bake
Workouts
Tuesday 4/11/23 @ 3:53 PM
207kj
61rpm
47%
15mph
Sunday 4/16/23 @ 1:25 PM
✅
211kj
69rpm
45%
17mph
Wednesday 11/9/22 @ 7:30 PM
✅
158kj
68rpm
47%
17mph
Tuesday 9/27/22 @ 11:12 AM
108kj
65rpm
43%
15mph
Wednesday 10/12/22 @ 7:25 PM
✅
116kj
76rpm
44%
18mph
Saturday 3/19/22 @ 11:58 AM
92kj
63rpm
46%
16mph
Saturday 7/9/22 @ 2:4 PM
✅
332kj
72rpm
45%
18mph
Thursday 5/26/22 @ 10:58 AM
247kj
65rpm
44%
16mph
Wednesday 7/6/22 @ 10:26 AM
✅
102kj
76rpm
42%
17mph
Sunday 5/22/22 @ 11:39 AM
84kj
62rpm
45%
15mph
Tuesday 4/26/22 @ 11:44 PM
✅
130kj
78rpm
45%
19mph
Thursday 2/24/22 @ 12:9 PM
90kj
53rpm
55%
16mph
Sunday 12/26/21 @ 3:11 PM
✅
112kj
79rpm
42%
18mph
Tuesday 12/21/21 @ 1:33 PM
102kj
62rpm
49%
17mph
Wednesday 12/22/21 @ 11:10 AM
✅
103kj
74rpm
43%
17mph
Tuesday 7/6/21 @ 1:24 PM
91kj
71rpm
41%
16mph
Friday 4/10/20 @ 11:44 AM
✅
195kj
80rpm
40%
17mph
Tuesday 11/20/18 @ 2:21 PM
kj
rpm
%
0mph
Saturday 9/15/18 @ 2:44 PM
kj
rpm
%
0mph
Tuesday 9/18/18 @ 12:33 PM
✅
272kj
76rpm
39%
15mph
Workouts
247
kj
Thursday 5/26/22
102
kj
Tuesday 12/21/21
kj
Tuesday 11/20/18