Shake and Bake
VS
Workouts
Saturday 1/15/22 @ 3:5 PM
✅
114kj
83rpm
42%
18mph
Thursday 12/30/21 @ 2:46 PM
86kj
75rpm
38%
15mph
Tuesday 8/3/21 @ 10:28 AM
✅
114kj
70rpm
47%
18mph
Thursday 6/17/21 @ 10:57 AM
91kj
76rpm
39%
16mph
Wednesday 7/21/21 @ 10:29 AM
✅
198kj
79rpm
41%
17mph
Thursday 1/7/21 @ 10:59 AM
192kj
82rpm
38%
16mph
Wednesday 5/12/21 @ 11:7 AM
✅
101kj
77rpm
41%
17mph
Monday 5/24/21 @ 11:22 AM
93kj
80rpm
38%
16mph
Tuesday 2/2/21 @ 11:48 AM
254kj
77rpm
39%
16mph
Monday 11/16/20 @ 10:52 PM
✅
290kj
76rpm
41%
16mph
Wednesday 11/18/20 @ 10:57 AM
275kj
77rpm
40%
16mph
Wednesday 11/18/20 @ 10:59 AM
✅
332kj
81rpm
41%
17mph
Sunday 9/20/20 @ 1:17 PM
273kj
81rpm
39%
16mph
Monday 11/9/20 @ 11:17 AM
✅
295kj
79rpm
40%
17mph
Friday 10/16/20 @ 10:56 AM
182kj
75rpm
41%
16mph
Sunday 9/20/20 @ 5:28 PM
✅
203kj
83rpm
38%
17mph
heather_miles
Madison, MS
46
🔥
VS
accionutella
Norman, Ok
22
Workouts
192
kj
Thursday 1/7/21
254
kj
Tuesday 2/2/21
275
kj
Wednesday 11/18/20
273
kj
Sunday 9/20/20
182
kj
Friday 10/16/20