Shake and Bake
VS
Workouts
Sunday 12/17/23 @ 2:35 PM
108kj
57rpm
43%
13mph
Tuesday 1/23/24 @ 4:7 PM
✅
138kj
85rpm
39%
17mph
Monday 6/20/22 @ 10:56 PM
124kj
76rpm
41%
16mph
Tuesday 8/9/22 @ 5:3 PM
✅
132kj
78rpm
41%
17mph
Monday 9/13/21 @ 10:24 AM
✅
247kj
75rpm
46%
18mph
Wednesday 9/15/21 @ 11:20 PM
214kj
77rpm
43%
17mph
Tuesday 9/14/21 @ 10:30 AM
49kj
64rpm
42%
15mph
Saturday 8/28/21 @ 3:48 PM
✅
53kj
76rpm
37%
15mph
Friday 4/10/20 @ 11:44 AM
195kj
80rpm
40%
17mph
Sunday 1/31/21 @ 5:38 PM
✅
273kj
79rpm
46%
19mph
Saturday 1/30/21 @ 2:3 PM
41kj
75rpm
35%
14mph
Friday 1/29/21 @ 9:47 PM
✅
73kj
92rpm
38%
18mph
Wednesday 8/5/20 @ 10:7 AM
197kj
78rpm
41%
17mph
Tuesday 8/4/20 @ 12:57 PM
✅
321kj
76rpm
50%
20mph
Saturday 3/21/20 @ 3:23 PM
92kj
77rpm
35%
14mph
Monday 5/18/20 @ 7:56 PM
✅
125kj
81rpm
39%
16mph
Monday 4/27/20 @ 11:19 AM
124kj
81rpm
39%
16mph
Monday 4/6/20 @ 8:58 PM
✅
139kj
84rpm
40%
17mph
Tuesday 4/21/20 @ 10:5 AM
134kj
79rpm
41%
17mph
Sunday 4/12/20 @ 1:8 PM
✅
139kj
75rpm
43%
17mph
heather_miles
Madison, MS
4
VS
6thspicegirl
Barbie Land
69
🔥
Workouts
108
kj
Sunday 12/17/23
195
kj
Friday 4/10/20
197
kj
Wednesday 8/5/20