Shake and Bake

Workouts

Friday 3/19/21 @ 12:40 PM
βœ…
98kj
70rpm
44%
17mph
15 min Climb Ride
Christine D'Ercole
Friday 1/29/21 @ 1:55 PM
kj
rpm
%
0mph
Sunday 2/7/21 @ 1:42 PM
βœ…
181kj
76rpm
40%
16mph
30 min Bob Marley Ride
Denis Morton
Thursday 2/4/21 @ 1:30 PM
kj
rpm
%
0mph
Friday 1/22/21 @ 11:49 AM
βœ…
69kj
65rpm
48%
17mph
10 min Climb Ride
Ben Alldis
Tuesday 1/19/21 @ 11:47 AM
51kj
0rpm
0%
0mph
Monday 12/28/20 @ 11:10 PM
βœ…
223kj
75rpm
44%
18mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Monday 12/28/20 @ 6:6 PM
156kj
0rpm
0%
0mph
Thursday 12/24/20 @ 10:1 PM
βœ…
94kj
72rpm
42%
17mph
15 min Feel Good Ride
Ally Love
Sunday 12/6/20 @ 3:14 PM
74kj
0rpm
0%
0mph
Sunday 5/31/20 @ 4:58 PM
βœ…
177kj
75rpm
47%
19mph
20 min Peloton All-Star Ride
Robin ArzΓ³n
Wednesday 10/14/20 @ 3:13 PM
kj
rpm
%
0mph
Wednesday 8/26/20 @ 8:27 PM
βœ…
249kj
73rpm
47%
18mph
30 min Sweat Steady Ride
Jess King
Saturday 8/22/20 @ 9:51 PM
156kj
0rpm
0%
0mph
Wednesday 7/29/20 @ 9:55 AM
βœ…
236kj
76rpm
45%
18mph
30 min Sweat Steady Ride
Jess King
Monday 8/24/20 @ 10:50 PM
156kj
0rpm
0%
0mph
Friday 7/3/20 @ 3:36 PM
βœ…
335kj
79rpm
43%
18mph
45 min All For One Ride
Multiple Instructors
Thursday 7/2/20 @ 9:14 PM
kj
rpm
%
0mph
Tuesday 2/11/20 @ 12:13 AM
246kj
79rpm
37%
15mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Thursday 2/20/20 @ 1:1 PM
βœ…
403kj
0rpm
0%
0mph

Workouts

15 min Climb Ride
Christine D'Ercole
βœ… 98 kj
Friday 3/19/21
kj
Friday 1/29/21
30 min Bob Marley Ride
Denis Morton
βœ… 181 kj
Sunday 2/7/21
kj
Thursday 2/4/21
10 min Climb Ride
Ben Alldis
βœ… 69 kj
Friday 1/22/21
51 kj
Tuesday 1/19/21
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
βœ… 223 kj
Monday 12/28/20
156 kj
Monday 12/28/20
15 min Feel Good Ride
Ally Love
βœ… 94 kj
Thursday 12/24/20
74 kj
Sunday 12/6/20
20 min Peloton All-Star Ride
Robin ArzΓ³n
βœ… 177 kj
Sunday 5/31/20
kj
Wednesday 10/14/20
30 min Sweat Steady Ride
Jess King
βœ… 249 kj
Wednesday 8/26/20
156 kj
Saturday 8/22/20
30 min Sweat Steady Ride
Jess King
βœ… 236 kj
Wednesday 7/29/20
156 kj
Monday 8/24/20
45 min All For One Ride
Multiple Instructors
βœ… 335 kj
Friday 7/3/20
kj
Thursday 7/2/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
246 kj
Tuesday 2/11/20
βœ… 403 kj
Thursday 2/20/20