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Shake and Bake
heather_14
Chicago
63 🔥
Beat emmimac
VS
emmimac
Atlanta
42
Beat heather_14
Workouts
Previous Workouts
Next Workouts
Saturday 6/12/21 @ 4:19 PM
✅
414
kj
81
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 3/29/20 @ 1:29 PM
376
kj
93
rpm
35
%
16
mph
Monday 1/27/20 @ 3:59 PM
✅
224
kj
89
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 6/11/20 @ 10:32 AM
181
kj
92
rpm
35
%
16
mph
Sunday 2/7/21 @ 3:16 PM
✅
206
kj
91
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 8/4/20 @ 10:13 AM
156
kj
88
rpm
34
%
15
mph
Saturday 12/14/19 @ 2:53 PM
✅
163
kj
82
rpm
43
%
18
mph
20 min Holiday Ride
Denis Morton
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Saturday 12/19/20 @ 2:23 PM
49
kj
63
rpm
31
%
11
mph
Friday 10/2/20 @ 3:4 PM
✅
291
kj
80
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 11/11/20 @ 10:54 AM
73
kj
38
rpm
34
%
7
mph
Thursday 6/11/20 @ 2:2 PM
0
kj
0
rpm
46
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/13/20 @ 1:35 PM
✅
389
kj
91
rpm
36
%
17
mph
Thursday 2/20/20 @ 2:29 PM
✅
345
kj
92
rpm
39
%
18
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Wednesday 6/10/20 @ 11:7 PM
302
kj
96
rpm
35
%
17
mph
Monday 6/8/20 @ 3:0 PM
0
kj
0
rpm
44
%
0
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/8/20 @ 10:9 AM
✅
294
kj
85
rpm
37
%
16
mph
Tuesday 5/26/20 @ 1:28 PM
0
kj
0
rpm
43
%
0
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/27/20 @ 10:40 AM
✅
279
kj
90
rpm
36
%
16
mph
Thursday 4/30/20 @ 1:5 PM
0
kj
0
rpm
43
%
0
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 5/1/20 @ 10:46 AM
✅
220
kj
86
rpm
33
%
15
mph
Previous Workouts
Next Workouts
heather_14
Chicago
63 🔥
Beat emmimac
VS
emmimac
Atlanta
42
Beat heather_14
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
414
kj
Saturday 6/12/21
376
kj
Sunday 3/29/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
224
kj
Monday 1/27/20
181
kj
Thursday 6/11/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
206
kj
Sunday 2/7/21
156
kj
Tuesday 8/4/20
20 min Holiday Ride
Denis Morton
View Class
Share
✅
163
kj
Saturday 12/14/19
49
kj
Saturday 12/19/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
291
kj
Friday 10/2/20
73
kj
Wednesday 11/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
0
kj
Thursday 6/11/20
✅
389
kj
Saturday 6/13/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
345
kj
Thursday 2/20/20
302
kj
Wednesday 6/10/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
0
kj
Monday 6/8/20
✅
294
kj
Monday 6/8/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
0
kj
Tuesday 5/26/20
✅
279
kj
Wednesday 5/27/20
45 min Power Zone Ride
Denis Morton
View Class
Share
0
kj
Thursday 4/30/20
✅
220
kj
Friday 5/1/20
Previous Workouts
Next Workouts