Shake and Bake
Workouts
Sunday 5/1/22 @ 8:43 PM
123kj
76rpm
41%
16mph
Monday 5/2/22 @ 11:49 AM
✅
258kj
74rpm
56%
22mph
Friday 10/30/20 @ 1:7 PM
323kj
79rpm
42%
17mph
Friday 10/30/20 @ 1:5 PM
✅
747kj
80rpm
59%
24mph
Sunday 11/8/20 @ 9:18 PM
330kj
80rpm
42%
18mph
Friday 8/28/20 @ 1:10 PM
✅
748kj
80rpm
59%
24mph
Tuesday 1/22/19 @ 7:42 PM
257kj
80rpm
45%
19mph
Friday 4/10/20 @ 1:2 PM
✅
461kj
79rpm
57%
24mph
Monday 8/17/20 @ 2:8 PM
325kj
80rpm
41%
17mph
Wednesday 8/12/20 @ 1:2 PM
✅
789kj
83rpm
58%
25mph
Wednesday 5/29/19 @ 3:20 PM
261kj
78rpm
46%
19mph
Thursday 5/30/19 @ 1:24 AM
✅
445kj
78rpm
57%
23mph
Friday 10/12/18 @ 9:20 PM
215kj
82rpm
42%
17mph
Wednesday 10/17/18 @ 1:25 PM
✅
325kj
78rpm
51%
21mph
Workouts
323
kj
Friday 10/30/20
330
kj
Sunday 11/8/20
257
kj
Tuesday 1/22/19
325
kj
Monday 8/17/20