Shake and Bake
Workouts
Thursday 1/21/21 @ 11:58 PM
203kj
82rpm
40%
17mph
Thursday 1/21/21 @ 10:54 PM
✅
205kj
82rpm
40%
17mph
Sunday 6/14/20 @ 9:36 PM
211kj
80rpm
41%
17mph
Wednesday 6/10/20 @ 11:14 PM
✅
242kj
77rpm
45%
18mph
Monday 3/2/20 @ 8:47 PM
254kj
78rpm
45%
19mph
Tuesday 4/14/20 @ 10:53 PM
✅
257kj
75rpm
47%
18mph
Wednesday 4/1/20 @ 4:23 PM
224kj
80rpm
43%
18mph
Saturday 4/4/20 @ 7:55 PM
✅
231kj
80rpm
43%
18mph
Tuesday 3/31/20 @ 11:56 PM
✅
246kj
78rpm
45%
18mph
Thursday 3/5/20 @ 11:17 PM
235kj
77rpm
45%
18mph
Thursday 3/19/20 @ 2:25 PM
✅
228kj
82rpm
43%
18mph
Thursday 3/19/20 @ 2:26 PM
210kj
79rpm
43%
17mph
Tuesday 1/14/20 @ 11:46 PM
215kj
73rpm
44%
17mph
Saturday 2/1/20 @ 12:36 AM
✅
220kj
66rpm
48%
17mph
Friday 12/20/19 @ 4:25 PM
✅
243kj
82rpm
43%
18mph
Sunday 12/22/19 @ 5:41 PM
206kj
76rpm
42%
17mph
Thursday 11/28/19 @ 3:54 PM
✅
352kj
77rpm
45%
18mph
Thursday 11/28/19 @ 4:3 PM
302kj
79rpm
43%
17mph
Friday 5/17/19 @ 4:28 PM
✅
254kj
85rpm
44%
19mph
Saturday 5/18/19 @ 4:35 PM
218kj
72rpm
46%
17mph
Workouts
211
kj
Sunday 6/14/20
224
kj
Wednesday 4/1/20