Shake and Bake
Workouts
Tuesday 7/18/23 @ 8:46 PM
✅
316kj
87rpm
38%
17mph
Tuesday 9/28/21 @ 12:12 AM
287kj
80rpm
39%
16mph
Tuesday 6/22/21 @ 6:11 PM
✅
321kj
85rpm
46%
20mph
Sunday 3/14/21 @ 4:44 PM
194kj
88rpm
37%
17mph
Tuesday 6/22/21 @ 1:41 AM
✅
477kj
83rpm
47%
20mph
Thursday 6/17/21 @ 12:14 AM
326kj
74rpm
45%
17mph
Wednesday 5/26/21 @ 11:26 PM
✅
654kj
84rpm
46%
20mph
Thursday 5/27/21 @ 12:21 AM
441kj
69rpm
49%
17mph
Thursday 5/13/21 @ 1:36 AM
✅
466kj
80rpm
47%
20mph
Tuesday 12/15/20 @ 12:53 AM
341kj
74rpm
45%
17mph
Monday 4/19/21 @ 10:37 AM
✅
457kj
81rpm
47%
20mph
Wednesday 4/21/21 @ 12:19 AM
362kj
67rpm
51%
18mph
Saturday 3/27/21 @ 6:19 PM
✅
651kj
81rpm
48%
21mph
Saturday 11/14/20 @ 12:30 AM
521kj
71rpm
48%
18mph
Friday 1/1/21 @ 1:53 AM
✅
263kj
78rpm
54%
22mph
Thursday 12/24/20 @ 4:59 PM
132kj
67rpm
46%
16mph
Monday 12/14/20 @ 9:36 PM
✅
395kj
86rpm
42%
19mph
Sunday 11/29/20 @ 3:59 PM
262kj
69rpm
43%
16mph
Wednesday 12/2/20 @ 2:56 PM
350kj
82rpm
41%
18mph
Thursday 11/12/20 @ 12:38 AM
✅
366kj
69rpm
49%
18mph
Workouts
287
kj
Tuesday 9/28/21
194
kj
Sunday 3/14/21
326
kj
Thursday 6/17/21
341
kj
Tuesday 12/15/20
362
kj
Wednesday 4/21/21
521
kj
Saturday 11/14/20
350
kj
Wednesday 12/2/20