Shake and Bake

Workouts

Tuesday 10/25/22 @ 10:57 PM
185kj
68rpm
45%
16mph
30 min Pop Ride
Cody Rigsby
Tuesday 10/25/22 @ 11:2 PM
✅
244kj
67rpm
50%
18mph
Saturday 8/6/22 @ 1:20 PM
85kj
64rpm
39%
14mph
20 min Tabata Ride
Bradley Rose
Friday 4/8/22 @ 7:9 PM
✅
166kj
85rpm
43%
18mph
Sunday 7/17/22 @ 1:1 PM
✅
165kj
70rpm
42%
16mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 3:59 PM
115kj
36rpm
48%
9mph
Friday 1/28/22 @ 11:42 PM
125kj
59rpm
40%
13mph
30 min Encanto Ride
Robin Arzón
Wednesday 1/26/22 @ 11:52 PM
✅
213kj
72rpm
45%
17mph
Monday 2/14/22 @ 11:25 PM
138kj
67rpm
39%
15mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/11/22 @ 11:28 PM
✅
219kj
69rpm
47%
17mph
Friday 12/24/21 @ 4:7 PM
120kj
56rpm
39%
12mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Tuesday 12/14/21 @ 11:29 PM
✅
207kj
73rpm
44%
17mph
Sunday 10/24/21 @ 2:30 PM
212kj
70rpm
34%
13mph
60 min Pop Ride
Cody Rigsby
Saturday 1/11/20 @ 5:36 PM
✅
482kj
71rpm
48%
18mph
Friday 8/6/21 @ 8:57 PM
✅
137kj
71rpm
37%
14mph
30 min Speak Up Ride
Tunde Oyeneyin
Monday 7/26/21 @ 9:6 PM
54kj
25rpm
43%
6mph
Tuesday 7/27/21 @ 9:33 PM
153kj
71rpm
39%
15mph
30 min Madonna Ride
Robin Arzón
Friday 3/27/20 @ 9:54 PM
✅
241kj
75rpm
46%
18mph

Workouts

30 min Pop Ride
Cody Rigsby
185 kj
Tuesday 10/25/22
✅ 244 kj
Tuesday 10/25/22
20 min Tabata Ride
Bradley Rose
85 kj
Saturday 8/6/22
✅ 166 kj
Friday 4/8/22
30 min Lizzo Two for One Ride
Jess & Robin
✅ 165 kj
Sunday 7/17/22
115 kj
Friday 7/15/22
30 min Encanto Ride
Robin Arzón
125 kj
Friday 1/28/22
✅ 213 kj
Wednesday 1/26/22
30 min XOXO, Cody
Cody Rigsby
138 kj
Monday 2/14/22
✅ 219 kj
Friday 2/11/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
120 kj
Friday 12/24/21
✅ 207 kj
Tuesday 12/14/21
60 min Pop Ride
Cody Rigsby
212 kj
Sunday 10/24/21
✅ 482 kj
Saturday 1/11/20
30 min Speak Up Ride
Tunde Oyeneyin
✅ 137 kj
Friday 8/6/21
54 kj
Monday 7/26/21
30 min Madonna Ride
Robin Arzón
153 kj
Tuesday 7/27/21
✅ 241 kj
Friday 3/27/20